APPLE CIDER VINEGAR

[YEA]  07/24/2008: Ariel from Athina, Greece writes: "facts : Female / 32 year's old suffering from all kinds of acne for 20 years and now because of your site I' m acne free. I was just drinking 2 tbs ACV for 2 weeks 3 times a day with water. Pity that I cannot post before and after photos. Thank you so much!!!"

Things seem to be getting worse, though. My pimples don't look much better and I seem to be getting more and more every morning. Did this happen to anyone else? Should I continue with the treatment and hope that things get better? Is this a case of things will get worse temporarily so things will be better in the long run? Any advice or encouragement would be greatly appreciated!"

[YEA]  02/19/2008: Kenny from Strathclyde, Scotland writes: "I have been trying ACV for a while now and agree that it's great for improving metabolism and curbing apetite. I use supermarket bought organic ACV. However, for some time now (since before I started ACV), I've suffered red SPOTS/PIMPLES on the face/cheeks and on my head, and since I have little hair, it's particularly unsightly, I also had kind of FLAKEY SKIN on these areas, both would normally be quite itchy. I have recently taken to the topical application of ACV on these areas, speculatively. I have to say, in just a couple of days, the results are dramatic... I tilt the bottle onto a cotton pad a couple of times to saturate it, about the same size as a cosmetic make-up remover and wipe all over my face and head liberally, avoiding the eyes (cos it stings). I leave it on and repeat several times a day (just remember to wash the face with clean lukewarm water before you go out and pat it dry). The resulting effect is no redness, no flakey skin, just a taught, fresh-faced complexion. To compliment that, I have been taking daily sauna and steam bath treatments, interspersed with cold showers,excellent for a variety of conditions I'm sure, marvellous for the circulation, very invigorating and great for the skin, which I read here somewhere - is like the body's third kidney, and when in tip-top working condition, serves the body well to flush-out and detox the system. Try it!"

[YEA]  01/30/2008: Emmanuel Doctolero from Manila, Philippines writes: "i went to the market and bought a brand named SUN SELECT ACV that has 5% acidity. i tried the apple cider vinegar for one night as i applied it over my face remember i dilute it with water before applying it, an amount that suit to cover my whole face i just observed the next day i woke up the oiliness in my face decreased, the bumps which i personally call active irrate flattened up and the redness also decreased. i am quite disturbed regarding some infos of ACV from different sites that ACV can burn skin and can cause scarring too becaus i know its a vinegar and also can cause enamel damage(teeth), throat burns, esophageal burns, and stomach burns because i also drink apple cider vinegar mixed only with water. help me give me the best possible true explanation regarding those claims to clear my mind so i wont be disturbed too much. thank you"

Now my real problem it's that i've been taking two tbs. of ACV in water with my food, that's been mostly vegetables and rice and potatoes, maybe some chicken but no red meat. and it's making me have some mild diarrhea and it's uncomfortable because i have to run for bathrooms all the time. i've been reading and i don't know if i should take the baking soda with it, replace it with lemon, or take it hours before eating.. please help me, because i don't want to stop taking it, and be back to my acne self. ok i thank you very much for your attention, and hope to see the answer soon, and post it to so it can help people too. it's been a long and painful trip, but i'm good to see that i'm dealing with it thanks to your site."

[YEA]  08/16/2007: Michelle from Gladwin, MI writes: "I had been suffering from reoccurring urinary tract infections, and reading a lot about ph levels in the body. I found out by using ph strips that my body was at a 4.0 on the ph scale. I started taking the apple cider vinegar to change my ph (which is now stable at a 6.5). My urinary tract infections cleared up, my acne cleared up, my heart burn cleared up. I am completely shocked and grateful that I ran across this home remedy."

[YEA]  08/16/2007: Kathleen from Nairobi, Kenya writes: "I've had acne for the last 14years, am 29, got worse after age 18. Had tried all, including chinese and african herbal treatments, nothing worked. Stumbled on your site and started the ACV remedy and only 3months and my skin is almost perfect, by the way it was all over my face,chest, back and upper arms. Will never stop using it. Recently was having black tea and put ACV one teaspoon and it tasted nice like lemon tea, want to continue taking ACV in my tea, is it ok, does the heat or tea leaves interfere with the effectiveness of the remedy. Also which vinegar works better for the hair rinse white or ACV? Have dandruff. Thanks."

[YEA]  07/17/2007: Patrick from Conowingo, Maryland writes: "... Apple Cider Vinegar for Acne. My wife has always had trouble spots for acne right on her cheek next to her ears. Apple Cider Vinegar is the only thing that has had a real effect. She applies it once or twice a day, with a cotton ball. Great results. We also just received Apple Cider Vinegar capsule that we can take to avoid drinking it. They are available at GNC, but we order them online for cheaper."

[YEA]  07/11/2007: Elizabeth from LA, CA writes: "I have had cystic acne since I was 12. I have been under the care of a dermatologist for several years and have used every product available; including two rounds of Accutane. Now that I am 24, I am trying more natural, less invasive cures. I did notice a significant improvement in my skin when I cut out ALL dairy; it's really not that good for you anyway and there are many delicious alternatives, you won't miss it. My diet is mostly vegan now. I originally tried ACV for a recurrent yeast infection, and then read about it's success with acne. I definitely noticed an immediate improvement; I put a capful in my large water bottle that I drink daily anyway and also use it as an astringent, but I dilute that too. I get a lot of sore throats and the owner of my health food store recommended ACV in tea with honey; that also seems to help. It's really inexpensive and worth a shot."

[YEA]  07/01/2007: Carlitos from Venice, CA writes: "I am drinking the apple cider vinegar with water for two weeks now, and glad to see no more pimples on my face. I also apply it on my face at least twice a day after I wash with a cleanser and use witch hazel as a toner. It is amazing stuff."

[YEA]  04/29/2007: Kelsey from Centennial, Colorado writes: "Apple Cider Vinegar is the best acne cure that you could possible have! Sure it doesn't taste very good but beauty does come with a price and thankfully it isn't an expensive one... But I also use proactive face wash along with it. Put it [ACV] on your face twice a day and drink with water 3 times a day. It's funny to watch when someone picks up the wrong water by mistake though!!!"

[YEA]  04/24/2007: Erika from Toronto, Canada writes: "hi I'm erika from canada, i was diagnosed of contact dermatitis last march i dont have this b4 maybe i got this from a glycolic peel now i have sensitive skin i cant use make up at all b'coz it reacts easily to may skin. until i found a site about th acv. .i dont internally use it but i put some on my face like i tbs 2x day believed it or not the rash is gone my acne is gone now is april i can tell you since i started putting acv on my face together w/ lemon for the acne my skin is clear. that's the truth and I'm really happy of the result.. so anyone who suffer from acne or allergy why not try this first. you will know the wonder of the acv. it works for me.. hope this will help .. God bless us all...mwahhh :)"

[YEA]  04/18/2007: S from Toronto, Canada writes: "okay...so i was very speculative of the apple cider vinegar treatment for acne, but after using almost every treatment out there my doctor said what was left was accutane. Now, knowing i wanted to do everything to avoid having to go on accutance, i came to this site and was intrigued by the entry of someone who TRIED accutane with little result but apple cider vinegar worked for them. I began taking 2 tablespoons of apple cider vinegar (pure, 5¬etic acid) in a glass of water 3 times a day and I SWEAR TO YOU...my face has become soo clear with NO breakouts. THANK THE LORD! even my doctor was amazed at how much my skin improved in such little time! God does really make a natural cure for all those stubborn problems. if youre doubtful, TRY IT, you have nothing to lose but your acne."

[YEA]  03/17/2007: Nastaran from Urmia, Iran writes: "Apple Cider Vinegar and Garlic cure my pimples in just 5 days. I use twice a day acv on my pimples and just one time garlic on the pimples. it works amazing. have a try."

[YEA]  03/12/2007: SM from Ontario, Canada writes: "I've struggled with acne for about 10 years now, and I'll admit I had some major doubts about the apple cider vinegar cure. I tried various medications, including two rounds of Accutane (a powerful antibiotic). The Accutane worked for about a year after I took it, but then things started going back to how they were. I was unbelievably frustrated. I couldn't possibly imagine how ACV would work - something which seemed so simple. But it did. I'm still in shock from the amazing results. I'm using organic, unfiltered / unpasteurized ACV with "mother" (5% acetic acid). I take two tablespoons stirred into a medium-sized glass of water (you'll get used to the taste), three times a day. After only a few days, I started seeing a difference. Blemishes stopped appearing almost entirely, and those that did appear were very small. Now, after about two weeks, I've stopped breaking out altogether. My pores have become much smaller, and my skin really does have a new glow to it. I'm still really shocked when I look in the mirror. The true cures for our ailments come from the earth. God created the elements which compose that which will heal us. Apple cider vinegar is no exception. It truly works. There is nothing to lose - try it! Honestly, if it helped heal me, it can help heal anyone. I'd like to say thanks to everyone who wrote in to Earth Clinic to express their success with ACV. If it were not for all the positive testimonials, I probably never would have tried it. Thanks Earth Clinic - the information you provided made a major difference in my life. God Bless!"

[NAY]  03/07/2007: Jaaadu from Woodside, NY writes: "I HAVE TRIED ACV 2TBS WITH HONEY IN THE MORNING AND IT MADE ME BREAK OUT MORE.I M NOT SURE IF ITS HELPING IN ANY OTHER WAY THOUGH I JUST STARTED USING IT."

[YEA]  02/09/2007: Ashley from Fayeteville, NC writes: "I have suffered from acne for as long as I can remember. I recently started applying ACV before bed and my acne is completely gone, my pores are much smaller and my skin looks so much healthier. I only apply it at night because I don't dilute it and it has a strong odor. I would highly recommend everyone to at least try this...what do you have to lose?"

[YEA]  01/17/2007: Tunesia from Louisville, KY writes: ""try the 50/50 acv and water dip cotton ball in it and rub on face just like witch hazel, if that's too strong dilute 20/80 acv/water. also put a fourth of a cup of acv in your bath water, this all helps me with my skin."

[NAY]  08/02/2006: Melody from Colorado writes: "I am trying apple cider vinegar for my acne, drinking it three times a day as well as applying it topically at night. But my skin is getting worse. I started 2 weeks ago."

[YEA]  07/08/2006: Kate from Cranford, NJ writes: "I recommend applying ACV to your face topically once or twice a day. Then once a day, I take lemon iced tea powder and make a glass of iced tea and then add a tablespoon of ACV to it. It helps acne a lot and the ACV and it gives the iced tea more of a lemon taste."

[YEA]  05/25/2006: Lora from Troy,MI writes: "Apple Cider Vinegar has already helped my family so much in the last three days since we've started to use it regular. I first found out about it's benefits when I read a little book from the grocery store check-out line. I started to put it on my face for my acne and instantly things started to dry up. I gave it to my daughter when she started to get a cold, and it has stopped the cold symptoms and cough! And now, I have a little sore throat and it is helping me greatly! I can feel the acv working as soon as I take a sip of my tea."

[YEA]  05/20/2006: Tmduke from Atlanta, GA writes: "Apple Cider Vinegar cured the acne beneath the skin and made pores appear smaller, also added a glow to skin. WONDERFUL! I used ACV as a toner to my face twice daily for beneath the skin acne and enlarged facial pores and I saw a fantastic difference in 3 days. There are only a few visible pores left, only seen when I stand close enough to the mirror to see my breathe. I also have a glow to my skin that is unbelievable. I've always loved my skin but didn't always treat it with love an care--but now seeing it glowing and healthy I am intent to add ACV to my diet for internal cleansing too. Thank you God for ACV!"

[YEA]  04/23/2006: Maamu from Mukka Chok writes: "I have insane acne problems since 15 now am 23. Recently started drinking organic ACV with organic honey in hot water 3x a day, it works. People should try this, and forget all the crap those infomercials on TV tell you they just want your money."

[NAY]  03/03/2006: Natalia from San Diego writes: "WARNING: DO NOT spray apple cider vinegar straight to your face before making sure you're not allergic to it. After I read all the great reviews about the benefits of ACV on acne treatment, I went to the grocery store, bought some ACV, put it in a spray bottle and applied over my face and neck. My skin started burning and I thought it was just working the way it's supposed to, until I noticed bright red spots that looked like skin rash all over my face and I washed it off right the way. I've never had any allergy problems so I never test anything before using, but this was a scary experience. I'll try hydrogen peroxide for acne treatment next time, no more ACV for me."