Vitamin D Health Benefits

For about 20 years, I had a chronic patch of psoriasis over my left eyebrow. I had tried several prescription and OTC creams, but none of them worked. After reading an article about how thousands of people got relief from psoriasis by sunbathing in the Dead Sea area, I remembered how my own psoriasis would practically disappear during the summer months when I sunbathed regularly. That was when I made the connection between sunshine and vitamin D. So, I started taking a daily supplement of 1000iu of vitamin D, which was in addition to the 400iu in my daily multivitamin. In about a week, I was amazed to see the patch of psoriasis had completely disappeared and has never returned. It may not work for everyone, but it sure worked for me!