I totally agree that too many people aren't taking the right dosage and the right brand of MSM to see result. I was experiencing really bad headaches that were 24/7. I had low energy and I hate to say I was having trouble sleeping.
But the pain relief in my joints has been amazing and getting better by the week.
I have arthritis in both knees (bad), in both hips and lower back. I have terrible pain in both feet. (Sport injuries) Had surgeries on one foot and both knees, one twice.
I started off I thought on a low dose and increased gradually over the weeks but still suffered the headaches. I went for acupuncture 2x and got amazing relief. I will gladly suffer the detox symptoms knowing they are releasing from my body and knowing MSM is healing my body pain.
I take absolutely no medication for anything other than Advil when in dire straits. I will try anything natural and give it ALOT of time before I give up. It has been 6 weeks since starting on MSM and I am up to 8 grams a day. I plan to get to 12g. Every week I feel improvements and I am hopeful for a complete remission from my arthritis within the year with the help of acupuncture or other natural means to assist MSM to get me there.
I gotta say I love what MSM is doing for my skin, hair and nails. My hair is staying beautiful and curly and FULL when it always goes flat and pretty straight in our Canadian winter climate. My skin is hydrated and healthy for the 1st time in my whole life. This is only after 6 weeks. I can't wait to see how I feel months from now. Pain has been my mate for too long and finally I am feeling the distance from it. Give it time. Give it at least a year. You all owe yourselves that. Change the brand if you have to until you find one that works. Don"t just try one.
Distilled MSM and a reputable brand is paramount.
I have successfully used MSM (the recommended Lignisul type) for many years to allleviate allergy symptoms and pain in my wrists, elbows and knees. It is important for anyone considering a new remedy to read about it beforehand. Some people think that more is better and learn the hard way that each of us has limitations. I like this forum and found it very helpful.
When i was a child my right hip would make a popping sound when i walked. Later on in life, after having a full pain in my hips i found out that my legs are different lengths and was on my way to having arthritis at the age of 21. A friend recommended MSM to help with my nail and hair growth (i can't keep up with how fast my hair and nails grow now). After a week of taking MSM my joint pain was completely gone!!! i was not expecting it at all. Every once in a wile i will forget to take MSM for a few days and my hip pain is back in full swing. I am hooked and it sure is nice to have such strong nail's and healthy long hair.