I take molybdenum for liver detoxing. I take one capsule in the evening. It removes toxic substances from the liver. Great supplement.
My wife has had trouble with nausea all of her life. We take lots of supplements and they make her sick. Every time she eats a meal she has a bout with nausea. Sometimes the alcohol trick or mint or charcoal works to relieve nausea and sometimes not.
She started 150 mcg of molybdenum once a day and after about a month of this, the nausea is just about gone.
We learned this trick right here on EC.
Molybdenum glycinate can even help with norovirus-type GI illnesses. :) And it helps a lot of people with migraines.
Molybdenum is also very helpful at removing sulfur dioxide, found in processed foods, from the body.