★★★★★
L Glutamine is an interesting adventure. Checking the period, I have actually been taking it according to directions and sometimes less, for about one month. As we know, some supplements react different on someone else because of different health situations, how much we are taking, and perhaps because of the brand we choose.
Many people use the L glutamine to heal their stomach lining, however as I mentioned I tried it because my daughter ordered it and the jar was just waiting to be used.
I want to share what I did notice. Well, in New York we have quite a lot of stairs to climb. I use the subway elevator when it is available. I respect my legs and knees, I do not run up or down the stairs just because I feel good, because I noticed that when I do run my 73-year-old joints up or down the stairs they began to pain me before the night is over. Since I have been taking the glutamine, I noticed that the last few times that I had to ease my way down and up flights of stairs, I did not have to wait to catch my breath. Now that was a blessing right there. That when I understood what is meant by quick recovery time.
HisJewel
