I have two bad knees and now one bad hip at the young age of 36. A lot of this is due to an internal 10-15 degree rotation in the tibia ( just recently diagnosed; wish I would have known sooner ), causing all lower joints to wear funny since birth.
I have taken 6mg of boron in pill format for 3 days and have seen my arthritic pain and joint function improve by the day. I am actually rather shocked at how fast it has helped.
Previously, I have tried supplementing with collagen and ASU, and have had half decent results actually, but the curative effect has been slow to build over the course of a month.
I have aten a ketogenic ( aka low carb ) diet that is low in plant matter for the last 4.5 years, but the arthritis symptoms have been really bad in the last 4. I believe that my diet is deficient and boron and supplementing has helped.
I will follow up in a month, but the results so far are amazing over such a short period of time, and I just wanted to chime in.