I gathered all my bravery and tried urine therapy. It wasn't nearly as horrible as I expected it to be. I was surprised to discover that my cravings for food diminished greatly. The foods I did crave were raw vegetables. I actually felt like there was something missing from my diet that the urine supplied. Perhaps B vitamins, or something. I stopped because I was concerned that I may be ingesting toxins that my body had already had to detox, I was concerned that I was simply re-polluting my system. I felt very relaxed and optimistic while doing it though. I would do it again. I want to read more, first.