Cold Shower Benefits: Ancient Rituals and Modern Health Boosts

Cold Baths
Posted by Doris (Murfreesboro, Tennessee) on 09/01/2007

To answer Araeshkigal from Hurst, TX regarding cold baths. I took one several years ago because I heard it would help the immune system. Well, I got the flu and missed work for a week. I haven't tried the cold showers yet. I'm afraid I'll get sick again.

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