I used raw cabbage juice to cure my stomach problems many years, and now and then should i ever have stomach problems of any kind, i have some cabbage juice, that takes care of the problem.
This is going to sound hideous... and it is, but it does the trick.
When ever I have a cold I have a number of remedies I use.
In Scotland we have a thing called a hot toddy which is basically whiskey, cloves, honey and lemon made into a tea.
However, my other remedy (and this is the disgusting one) I have used and it works... is blend some garlic cloves and water into a blender. Then gulp down some of the brew at night. I normally just try to drink the whole thing. I don't really bother with measurements, Just play about till you find something that works for you. It's the garlic your eating, the water just helps it go own. Plus it's broken up and therefore absorbed into the body quicker and easier.
I also do the same as a mosquito repellent. Blend the garlic and water together and pour through a siv. The pulp I place in plant pots on my pation and the water garlic solution I place in a squeezy bottle and go around spraying my windows and door frames. All blood eating creatures hate garlic.
You can also use Listerine which surprisingly mosqutios hate for some reason. I use a combination of the two.
eat parsley after the garlic no smell at all
Raw Cabbage salad has cured my dry, flaky skin and fatigue : ). I started having raw cabbage salad every morning after exercise for the last few weeks and I wasnt feeling tired the whole day and to top that my skin started glowing & feeling smooth .... !! I sure do love cabbage and now its like a ritual for me to have a bowl of raw cabbage salad every morn!
I eat about 1 cup of raw Savoy Cabbage a day with a meal. It relieved my roller coaster episodes of diahrrea in one day...and constipation for the next week. Also it helped with PMS. I can think more clearly, I have a higher energy level, my mood is improved, and I feel really healthy.
Eating Raw Cabbage for stomach pain. Also used the cabbage leaves to relieve the pain in my breast after my baby was born, and to dry up the flow of milk. It stopped the stomach pain from fibroid tumors. I believe it will completely heal my stomach if I continue to eat both the red and green cabbage raw. The Lord told me to do this to relieve the pain and it worked! I never knew about the extensive healing properties found in the cabbage before.
I have a quick question. I am hypothyroid for 8 years. I just started making smoothies for breakfast in an effort to be healthier. The veggies I use in the smoothies are: Zucchini, Cucumbers, Carrots, lettuce, and I add apples for a little sweetness. Well, the weird thing is that instead of feeling better, I am feeling worse. Does anyone know why this is happening? please I would love to hear you guys thoughts on this cause I am very confused now. Thanks guys.
Yes, Lauren, I got that answer from a Chinese Medicine practitioner: you should be eating every meal especially breakfast, HOT! Soups/stews for dinner etc.
So now I cook up my apple/pear for a few minutes before I put all my additions of nuts and seeds into it for breakfast, and I marvel at the difference this has made.
Thanks for that response. appreciate it....I did read that somewhere myself a while ago. The thing is though, a lot of times I do drink it late in the afternoon and the same thing happens...I am baffled since none of these foods are goitrogenic. Thanks for that input though.
Unless zucchini is organic, it's probably GMO. You MUST eat organic (or just don't eat it) to heal your thyroid and adrenal glands. They are delicately interconnected.
I saw David Wolfe's video this morning from the TEDxHelsinki on his "Passion for Chocolate" and all it's health benefits, so I thought I'd post it for all of you to look at.
This newspaper comes with articles about eating the peel of the fruits quite regularly and although I don't doubt how good they are for the health I also think that one is running the risk of taking in too many harmful chemicals! They never talk about that!
Hi everyone: I am trying to start the raw food diet but I really need help with getting the right blender. Is there anything as good as the vitamix but more affordable? I would have purchased the vitamix but this is too expensive. Please help someone!!! Thank you all.
Loren, there is not another blender that will do what a Vitamix does. I tried them all, even Kitchenaide, and I was trying to drink chunks. A Vitamix makes green smoothies as smooth as a milkshake. I add a scoop of whey protein powder to mine and they are wonderful and so good for you. You can sometimes find a used one on ebay but I would suggest buying one and paying it out if you have to. Good luck. Carolyn
We own a Blendtec blender which is expensive, like the Vitamix. This past winter on vacation, we had to use a simple $35 blender to make our green smoothies - and you know what?! They were great. Almost as good as our home blender that cost ten times as much. I mean, really - you're ingesting all the pulp, etc. with a blended drink anyway - does it really make all that much difference if it is blended totally smooth or almost totally smooth? I don't think so.
Loren, I use a Black & Decker Cyclone for my green smoothies. It works just fine. I have blended fresh beets, passion fruit, avocado, bananas, spinach and kale & frozen fruit. Not all at the same time however. Good luck on your raw food effort.
My masticating juicer, an Oscar, makes smoothies, juices, fresh pasta, baby food and bread sticks. I think that the most important thing is that it doesn't warm up the smoothie or juice, at least that seems to me to be the most important after doing quite a bit of research on the Internet before buying mine. Also in the books I have they all recommend a masticating juicer. The other thing is that as all the vitamines and enzymes stay alive you can keep your juice up to 48 hours (which we never do but my husband does drink his in the evening when he comes home and even the colour still looks great). They are more expensive than a lot of blenders but then they come in different prices. The Oscar was not cheap and to be honest if I had been able to try it before I bought it I wouldn't have bought it but still, I would have bought a masticating juicer! The juices and smoothies are great, you can even choose how much fiber you leave in them, the pasta and bread sticks I have never tried but I find that the machine has a few problems like juice getting into the entrance of the motor and so, not what you would expect for that price. But.... we do fully enjoy our juices and smoothies and it juices everything under the sun!
Thank you all so much for your response to my question about the blender. I really do appreciate it.
I would just like to add that the Oscar also has a device to mince meat but you have to buy it separately. Here in countries like France (at least in my area) it is hardly possible anymore to have them mince pork in the shop (I don't like buying meat already minced and I like a mixture of beef and pork), I think because of problems with Muslims so the only option is to mince it at home.
For soups I actually never use the juicer, although I could, I use a much simpler device which is a staff mixer. They come in all prices, also very cheap and do the job very well. I have used them all my life!
I bought the Montel Williams HealthMaster Fruit & Vegetable Emulsifier from an infomercial. It costs about $200. I love, love, love it.
I have a Tribest personal blender, which is very good. I use it to make smoothie, soups, salsas and sauces. The Oster Fusion is also an inexpensive and good blender. Check the reviews online.
Loren: I've recently switched to a raw lifestyle as well. After having done a lot of research and read what raw and non raw foodists have written, I made the decision to purchase a Vitamix. Yes, it's definitely an investment but in my opinion I'm worth the extra money. It performs well and has an awesome 7 year warranty. The company's been around for ages so that's pretty comforting. My naturopath has had one for over 10 years and she tells me it runs like new. I use if several times a day and I'm totally thrilled with it. Because it is so powerful, it's able to break down the cell walls of your food releasing more nutrients which means your body's able to better absorb all its goodness with a lot less effort on your part. If money is tight right now, just buy a blender and start blending; it's a good start. Blendtec is also another one that the raw and non-raw community recommends very highly. I bought one initially but returned it for the Vitamix because I like the manual controls of the latter. Hope this helps.
I have a vitamix that I love. I have seen used ones for sale at health food stores. They were much more affordable and, considering how well they are made, I would consider starting there. A new one is too expensive for now.
Dirty Dozen... good advice on what foods you should buy organic...
I am starting a raw food "diet" today. A friend told me that she calls it the D-Diet (D for Diarrhea), because it causes her to run to the bathroom all the time. So much so that she had to stop the diet because she wasn't able to work (tutor). I am going to start out slowly ha ha. Anyone have any yummy recipes to share? If I find any good books or recipes, will post them here.
I love doing raw food fasts. It has never given me diarrhea though. Guess it depends on what you eat. The most important thing is to be prepared. Make a list and go to the grocery store on a full stomach. I am already a skinny person so I do not worry about the weight loss effects. I always base my food choices from a Health stand point and not a "weight" issue. When I fast with raw foods, I eat lots of avocadoes and soaked nuts (I suffer from hypoglycemia and this helps). They are filling and help me get through the first 2 days, which are the hardest for me. I also eat raw egg shakes (cage free,hormone and antibiotice free of course) This is something I have done most of my life (consume raw eggs) and I have never gotten sick from one and do not fear it. I do believe that healthy chickens lay healthier eggs, so I always buy cage-free for raw consumption. Here are my favorite recipes for my fasts. I make a homemade Mexican type dish by dicing 2 avocados, 1/2 med. onion, 1 tomato, 1 tbsp cilantro, a squeeze of a lemon or lime wedge, 1/2 jalepeno pepper finely chopped (I do not remove the seeds), and a tsp of a high quality cold pressed oil(olive,sesame,etc). Sometimes I take that mixture and use it as a salad topper instead of using a salad dressing. Another filling treat when raw, is to take about 1 cup of raw almonds (soaked overnight with water drained off) and put in a food processor with a splash of vanilla extract, a cup of ice and 2 tbsp of raw honey. My 12 year old loves this. It reminds me of butter pecan ice cream. Their are several very good websites for raw food recipes. Just type it in your search engine. I wish you much success on your fast. Never leave your home unprepared...always take quick access nuts and fruits with you.
Thank you so much for the advice and recipes Selena! I started my research yesterday and ended up buying 3 books on Amazon on raw food diets. Also found a number of websites that have what looks to be delicious recipes like sunburgers (made from sunflower seeds) and butterscotch pudding (bananas, dates, apricots, almonds and vanilla). Looking forward to trying your recipes as well!! Thanks again. Kimberly.
here is a recipe for chia seed pudding:
1 cup Chia Seeds
1 cup total combined raw nuts: almonds, walnuts & macadamias
_ to _ cup of organic shredded coconut
_ plus cups of agave nectar (stevia or maple syrup can be used)
1 tsp. Cinnamon
Pinch of good Salt (sea, celtic, redmond's, red salt, etc.)
1. Place the almonds, walnuts and macadamias nut in a bowl and cover with good filtered water for 1-4 hours.
2. Put the chia seeds in a large mixing bowl (it must be able to hold 8-10 cups) and pour 6 cups of good filtered water over the seeds, and stir with a wire whisk. Stir a second time in another 15 minutes. This keeps the seeds from clumping.
3. After the nuts have soaked (referred to as activating), drain off the water, put the nuts in a blender along with the coconut, agave nectar, Vanilla, Cinnamon and salt. Add one cup of filtered water to the blender, and whirl on high for a couple of minutes until everything is a smooth milky consistency.
4. Pour the mixture into the bowl with the chia seeds and whisk until blended. And it is done!
5. Store in a glass jar in the frig.
it is super yummy!
EC: Dianna, so sorry, can you please tell us again the measurements of the coconut and agave nectar? They need to be typed in like this -- 1/2 or 3/4, otherwise the database doesn't recognize it. Thanks!
Natural Food Recipes:
Zucchini Pasta with Marinara..
Cut off ends-Ribbon to Zucchini with peeler
Sauce: Food Processor (blender)
Tomatoes chopped- Raw
Red Bell Pepper chopped-raw
Sun Dried Tomatoes dry (soaked in water) or oil packed
Seasoning for Sauce:
Garlic Cloves (1-2 chopped)
Basil & Oregano (fresh)
Sea salt (only a little)
EVOO (olive oil) 2 TBS
Red Pepper (pinch)
Black Pepper (pinch)
Wait for last minute to put on zucchini so it doesn't get watery.
Top with a sprinkle of Mozzerella cheese
dash of sea salt
sprinkle of crushed red peppers!
To Tashimoto from Vancouver: Hi, cheaper blenders may blend OK to the eye and the taste buds but they are no good for serious health correction as the violence of the way they blend (centrifugal force) destroys all the enzymes present! Enzymes are the major plank in restoring health health. That's why it's best to invest a bit more and get a "masticating" blender which grinds slowly.... especially if you are a cancer patient.
All the best, Kev
Garlic and basil leaves is my favorite. They are a good natural healers for me!
I take 2 cloves of raw garlic a day and have not been sick in over a year. I hate the taste of garlic, so I put a little bit of pudding or apple sauce on a spoon then I put 1 clove of finely minced raw garlic on top and then cover that with more pudding or applesauce, then just swallow it down. Do this twice a day. This is the easiest way to ever take raw garlic. Remember to get the full benefits of garlic it must be raw.
Acid Reflux Remedy: Golden delicious apples works well i find along with aloe vera. I have had this acid reflux going on eight years besides meds have tried everything and so far (under one week..) this by far has worked!
My husband had acid reflux really bad for many years. He now takes apple cider vinegar in his water daily and had not had anymore problems with acid reflux. He has been taking the vinegar for almost five years and he swears by it.
30 second CURE!!! Dill pickle juice... I'm serious, just go to the re-fridge, open the jar, take a sip and within 30 seconds your heartburn, and acid reflux is GONE!!! Hello--No more pills! Your welcome :)
Last week after using ALOT of an over-the-counter pain aid (this particular one never works for me but that's all we have at my job) I felt really drawn to eating a green granny smith apple I had brought with me. I ate it slowly over the course of 30-45 minutes and by the time I was through with it my headache was gone! The ONLY thing that had ever worked for me before was a different over-the-counter pain aid. I am extactic about my apple-cure discovery. Oh, let me add that the headache hasn't even tried to come back either. That headache had been coming and going for three days. Yeah!
I've been using garlic for years for a variety of things. Usually I use it for colds. At the first sign of a cold, chop up 4 cloves of raw garlic and eat. I prefer to use it as a garnish on an already garlicy type food like soups or spaghettie, it helps make the taste not so obvious. Keep up with 4 cloves a day, then reduce the number as your symptoms decrease. This can stop a cold from manifesting, or it will shorten and weaken your colds. I used to have chronic bronchitis after every cold, now I haven't had it in years. I also only get one cold a year usually. Yeah, I don't smell great but I'm not missing so much work!
I will also use raw garlic juice on rashes and bug bites. It stops the itching immediately, and I pretty much use it for anytime I might need a phytoncide.