★★★☆☆
Iron Content
Daughter from Atlanta came in with a bad cold. I put her on apple juice and Echinacea and Gold Seal and she was good the next day. Folks need to understand that it is your immune system that solves your ailment. Pharma can help your symptoms, but not solve your problem. Your body does that.
Our pioneers learned about Echinacea from the Western Native Americans.
=====ORH========
House of Herbs Blackstrap Molasses
My Organic Molasses claims to be Unsulphered and to be a good source of Vitamin B6, Potassium, Calcium and Iron. Says it is USDA, organic and Fair-trade certified. Fields are not burned, the sugar mill is energy self-sufficient and the crushed cane is used to generate electricity!!
Not sure if a sulphured version would matter to me but I must follow up on that one - my MSM tablets are not agreeing with my stomach sad to say and that is sulphur.
This Molasses is made in Paraguay by/for "Wholesome Sweeteners". It is my go-to favourite whenever available.
Comes in a 32 fl oz. / 944 mls bottle.
You might wish to check it out?
Works for me - usually combined with the ACV in a warmed drink.
Cheers, Michael
Brer Rabbit Blackstrap Molasses
nutrition facts:
serving size = 1 tbsp
Amount per serving
Calories = 60
Sodium = 25mg
Potassium = 240mg
Total Carbohydrate = 14g
Sugars = 10g
% of daily values:
Calcium = 20%
Iron = 25%
Magnesium = 25%
B&G Foods Inc
Roseland, NJ 07068
Highest Copper Content
Brer Rabbit Blackstrap Molasses
I'll just report the different ones:
Sodium 30 mg., Potassium 450 mg., Total Carbs. 13 g., Sugar 9 g., Protein 1 g. and Iron 4%
I have emailed www.bgfoods.com to confirm their iron % amount from the 2007 post of BSM comparisons.
Brer Rabbit Blackstrap Molasses
This is a reply I received this morning about the Brer Rabbit inquiry about the nutritional content change. I only specified my concern for the amount of iron so I assume their testing was current for the other nutrients. I was happy to see the increase of potassium.
From: [email protected]
Date: Tue Jul 26 08:31:36 EDT 2016
Dear KT,
The iron content was changed to reflect the amount found in the molasses used in the current product.
Sincerely,
Corporate Consumer Affairs
B&G Foods, Inc.
House of Herbs Blackstrap Molasses
★★★★★
Iron Content
House of Herbs Blackstrap Molasses
Crosby's Blackstrap Molasses
Nutrition Facts
Per 1tbsp 20g
Sodium 3%
carbohydrates 13g 4%
fiber 0g
sugar 11g
calcium 10%
iron 15%
riboflavin 4%
vit B6 4%
Magnesium 15%
copper 8%
Crosby's Blackstrap Molasses
EC: Try Amazon. It's imported from Canada.
Crosby's Blackstrap Molasses
Melrose
Can you please tell me where I can buy melrose organic unsulphered blackstrap molasses in the United States. It's the only one that contains copper. Thank you.
Iron Content
My question was what determines the iron content?
Slow As Molasses
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*
Calories 70
Calories from Fat 0
- Total Fat 0g 0%
- Sodium 25mg 1%
- Potassium 504mg 14%
- Carbohydrates 14g 5%
- Sugars 13g
- Protein 0g
Vitamin A 0% · Vitamin C 0% Calcium 10% · Iron 20%
Drapers Super Bee Apiaries
Pure Unsulfured Blackstrap Molasses, (is not labeled organic so not sure)
Serving Size 1 tablespoon (20g)
Calories 43
- Potassium 585mg
- Sodium 19.2mg
- Carbohydrate 11g
- Phosphorus 16.8mg
- Calcium 131mg 15%
- Protein 0g
- Ash 2.1mg
- Total Fat 0g
- Iron 3.2mg 20%
Contains less than 2% of protein, vitamin A, vitamin C, thiamine, riboflavin, and niacin.
Vital Blackstrap Molasses
It is made by Vital, in South Africa.
Information comes from Vital.
per 100g.
Kilojoules |1260 Kj
Calories |301 Cal
Protein |<1 g
Fat |0 g
Carbohydrates|76 g(more
Calcium |684 mg
Magnesium |148 mg
Iron |16. 1 mg
Potassium |2927 mg
Copper |0. 46 mg
Phosphorous |84 mg
Vitamin B1 |0. 11 mg
Vitamin B2 |0. 19mg
Vitamin B3 |2mg
They do not add sulphur, but possibly contains traces of sulphur.
Golden Barrel
Golden Barrel, produced by Good Food, Inc., Honey Brook, PA
Nutrition Facts
Per 1 tbsp 20g
Sodium 25 mg 1%
carbohydrates 13g 4%
fiber 0g
sugar 9g
calcium 20%
iron 25%
potassium 320mg 9%
Golden Barrel
Golden Barrel
Plantation Organic Blackstrap Molasses
Serving size: 1 Tbsp(21g)
Calories: 37
Total Fat 0g
Cholesterol 0 mg
Sodium: 0 mg
Potassium: 353 mg (12%)
Carbohydrate 13g (4%)
Sugars: 13g
Protein 0g
Vitamin A 0%
Vitamin B 10%
Vitamin C 0%
Calcium 8%
Iron 20%
Magnesium 8%
Copper 0%
Trader Joe's Blackstrap Molasses
1 Tbs / Calories 60
- Sodium 0
- Potassium 730mg
- Sugars 10g
- Calcium 10%
- Iron 15%
- Magnesium 8%
- Vitamin B6 10%
- (& daily values based on 2000 calorie diet)
Trader Joe's Blackstrap Molasses
It's strange that the numbers are so variable!
Trader Joe's Blackstrap Molasses
Plantation Blackstrap Molasses
Blackstrap Unsulphered Molasses
serving size: 1 TBS
calories: 42
Sodium: 10 mg
Potassium: 297 mg
Carbohydrate 11g
Sugars: 11g
Vit A 20%
Calcium 20%
Iron 20%
Grandma's Molasses
Nutrition Facts
serving size = 1 tbsp
Amount per serving
Calories = 60
Sodium = 15mg
Potassium = 150mg
Total Carbohydrate = 15g
Sugars = 10g
% of daily values:
Calcium = 4%
Iron = 4%
Magnesium = 2%
B&G Foods Inc
Roseland, NJ 07068