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Maximize Health with Magnesium Oil: Benefits & Uses

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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General Feedback
Posted by Dr R.k.khatri (Mumbai, Maharashtra, India) on 11/10/2009

Dear Sir,

Can I use magnesium sulfate in place of magnesium chloride for thansdermal magnesium therapy?

Regards,
Dr R.K.Khatri

Side Effects
Posted by Dennis (Seattle, Wa) on 10/28/2009

I'm trying magnesium chloride/distilled water for stiffness and lack of flexibility in legs/hips. Pitting edema is present. Salt is a problem with edema. Do you think the transdermal method with magnesium chloride would not be harmful to aggravation of the edema and still ease the muscle tissue stiffness and tension?

Magnesium Foot Soak
Posted by Merryanne (Orange City, Florida, USA) on 09/30/2009 113 posts

I have been searching for the link to find out how to make Magnesium foot soak, merryanne

EC: You will need magnesium chloride flakes (sources posted at the top of the transdermal magnesium therapy page).

Add 1 cup of magnesium chloride flakes to 1 cup of boiling water. Allow to dissolve and cool slightly, then pour into a pyrex casserole dish (one that will fit both feet). You need just enough liquid to soak the bottom of your feet. It's not much at all. Soak feet for at least 20 minutes.

Good idea to have a damp towel next to you to wipe solution off feet before you walk around when finished!

See the feedback posts on this page for more info.

DIY Magnesium Oil
Posted by Stephanie (GA) on 02/02/2025

This seems to be a recipe for just magnesium spray. Where does the oil part come in? What carrier oil is used?


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