Distilled water is the best water we could ever drink. It only removes inorganic minerals and toxins, not the minerals our bodies need. The minerals we need come from real food. We have been told many lies. I'm really disappointed to see earth clinic telling people to not drink distilled water. I have been researching for a long time, and the benefits are never-ending. I do take shilajit for trace minerals 4 days a week. The rest comes from food. There is a difference between organic and inorganic minerals. One favorite website is www.aquariusthewaterbearer.com. But there are many more as well.