Apparently, there are three types of sugar. Glucose, fructose and sucrose. Sucrose is the only kind of sugar which is detrimental to the strength of your teeth. The other two turn out to be good. They trap bacteria and do other good stuff. I don't know all of the technical, scientifical (I know it's not a word, but it should be) theory behind it all, but I have tried this remedy myself and it works! I had a sore tooth for months. I had to stop rinsing my mouth out with hydrogen peroxide because the pain was unbearable. I bought some local honey and started eating a lot (two tablespoons with my coffee in the morning and more here and there when I had the time. Up to probably 10 tablespoons a day. I like honey, so this was easy. I don't think you need that much though. I also chewed on some honey comb that was in the jar. Not sure if that helped either, but it was a good gum substitute. Anyway, my pain is completely gone now and I can rinse with hydrogen peroxide! God bless!