Health Benefits of Honey

Posted by Beverly (Elkhart, In) on 02/06/2016

Local honey is the very best in vitamins and minerals, I too also healed my sinusitis and breathing freely.

Posted by Honey (Midway City, Ca) on 01/27/2011

First and foremost, I thoroughly enjoyed reading this entire thread! Everyone's input and advice and expertise were very informative and non-critical or judgmental. I love how you are all here to help each other. KUDOS to Richard, Lisa, T, Dr. Shaheen, Ivory Coast AND Janie D!

This thread has made me want to throw out any and all products made with artificial sweeteners and or refined sugar and only use Raw Organic Honey for everything! I believe Honey is Liquid Gold, Serum from God, Nature's Miracle Elixir. I also believe that the old adage, "An apple a day, keeps the Doctor away" is true! Thus, the many healthy benefits of ACV! Apples have to be the ultimate fruit in the Garden of Eden!

I want to suggest to Janie D, or reiterate what Richard and one other said about the pollens and antigens from allergens that honey bees are exposed to.

Raw Organic Honey works like a vaccine. It exposes the body to a small amount of the allergen which is too small to cause a reaction to the individual whom has a particular allergy to that pollen. (There are significantly fewer spores in the honey, compared to sniffing a flower or plant directly.)

The cause of your itching could be that the particular honey that you are eating has significantly higher amounts of the particular trigger that you are allergic to. However, this reaction of severe itching is a rather severe reaction to an allergy and I would definitely suggest getting tested by an allergist.

The test is fairly simple. You go in to the office, lie on your stomach and the Practitioner will write approximately 60 numbers on your back. They will then drop a single drop of each different plant based reactor on your back and slightly scratch your skin. (This is more of a tickle than a prick, since they do not have to break the skin for it to react. ) They also put a control drop in a separate area on your back, which will definitely positively react with your skin. They will wait 20 minutes and come back to see which number reacts and that is what you are allergic to! I guarantee it will be the plant that was visited by the honey bees that produced the organic honey that you are reacting to! Problem solved.

Solution, DO NOT GIVE UP HONEY! Find another brand of Organic Honey, or stick to Raw honey. The only difference is Organic honey must be produced, processed and packaged in a way that follows the regulations for organic guidelines. Natural honey is produced using traditional methods. Both are good.

Raw honey is the best, it has not been pasteurized, filtered or heated. Pasteurization is Americas way of making the Honey 'pretty & smooth' by overheating it. Thus, removing the honey's natural capability to crystallize (which is not a bad thing, meaning, crystallized honey is GOOD! ) Pasteurization also removes many of the natural enzymes, antibodies and antigens that honey is known for it's positive benefits. America has a weird thing with ruining natural foods, like milk, oats, wheat, flour, sugar, etc. by over-processing it.

Just try raw, natural, organic, (even crystallized) honey. To make it pour better, heat the 'glass jar' that it should come in, in hot water. (NOT MICROWAVE! )


~Erin, a Honey advocate!

Posted by Terry (Big Lake, Maine) on 01/08/2010

Local Honey Cures Allergies

I have been taking local honey for years and just recently moved to the great state of Maine and have begun a regimen of local raw honey here.

I use to suffer from allergy problems most severely, I took most sugar out of my diet and replaced it with local honey. Not only am I allergy free, I do not get colds or flu- even as my children were growing up and bringing home all kinds of contagious ailments from school, social activities- folks could be around me dropping like flies from viruses, colds etc.(For many years I worked in an orthodontic office dealing mainly with children with all kinds of germs floating about) I did not succumb because I believe local honey boosted my immune system to the point of immunity from most common ailments. I am 47 years old and have not gone a day without consuming local honey- I cannot recall the last time I became ill with a cold or flu. I believe in this statement most whole heartedly-Local Honey cures allergies. (I do believe it should be local honey consumed and all the better- raw local honey.)Also- raw honey cures many skin ailments, slow healing sores covered with raw honey heal more speedily and have little scarring.

I should mention that I am a sustainable farmer, growing most of the food I eat- I do not have health insurance and have relied on natural aids to healing. I have had lacerations that should have required stitches heal up well before the physicians of today would recommend by using raw honey and epsom salt soakings. I am a firm believer in natural cures- not because of what ifs but because of what is...all that the earth naturally provides can cure most ailments. One last comment- I would not be without Raw Organic Apple Cider Vinegar in my cupboard. It cures almost everything from headaches to sinusitis to dry skin.

Thank you for this wonderful alternative site to RX's that cost an arm and a leg and often provide horrible side effects. To get to the root of any ailment, one should start naturally...

Take care-

Posted by Racheal (Irvine, CA) on 07/02/2007

Honey has healing properties. Using local honey from where you live should relieve your allergies. I live in a polluted place and recently tried the local farm honey. To my surprise, I have stopped coughing and my sinus has been healed. I can breathe better. In addition, dates and walnuts are a better source of fiber and iron.

Posted by Heather (Ashville, NC) on 02/22/2007

It was recently suggested to me that I try the "Honey Therapy" for my severe allergies. Honey therapy being- RAW honey that is made locally with local bees. That being bees that take pollen from the same sources that I am apprently allergic too. I started this and two days later noticed a difference. While getting a SEVERE allergy attack, the same person suggested adding ACV apple cider vinegar to the honey. I mixed 3 oz. acv and 3 oz raw honey. Hard to drink, but then realized adding a bit of spring water helped the taste. I instantly got relief from my allergy symptoms, it lasts about 12 hours and then I repeat. Only drinking about 3 oz of the mix at a time. I am going to continue with this therapy and try some of the ACV/Honey/Baking soda mixtures for my acne and see how they work. I will repost to let everybody know how that and the acv/honey taken internally is working. Good luck to everybody. Am now a FIRM believer that God gave us what we need to cure what ails us.

Posted by Stacie (Galena, KS)

Honey has been a miracle cure for allergies in our family

Click here for books about honey's health benefits.