Health Benefits of Golden Milk (Turmeric Tea)

Posted by Sandy (Bangalore, India) on 06/13/2009
5 out of 5 stars

I have started having turmeric (golden milk) and find that I have more energy. I took turmeric before bedtime yesterday (turmeric+honey+black pepper in milk), and found that I was cheery and awake till 2 am! Finally I fell into a deep sleep but was awake by 7.30 am. With lesser than 6 hours of sleep, I felt quite fresh. Turmeric is certainly energizing.