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Fiber: The Complete Guide to Better Digestion and Healthier Stools

on Aug 30, 2026| Modified on Sep 22, 2026
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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Constipation
Posted by Carolyn (Central, VA) on 01/14/2009
 ★★★★★

Chia seed is the great regulator of all time! It helped with my constipation, as well as my friend's chronic diarrhea.



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