Easy to take. I love it. It helps keep my herpes away.
Ex wife took this for a couple years for herpes simplex 1 on my advice, having read Pearson and Shaw. She used to get the "cold sores" all the time. Never had a single one while taking this. The health food store where we were getting it shut down, we couldn't find anyone else local, so we let it go. A month later she was in full bloom. This was in the mid 80s. My non-professional opinion is why pay for high $ anti-retro-virals when this cheap solution really works? If I had it I'd try this first and only go to the doc if this failed. By all accounts, low-dose BHT suppresses herpes simplex. I'm a believer, based on close secondary personal experience. It really works for the herp.