Posted by pepa65 (Chiangrai, Thailand) on 08/03/2025
★★★★★
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Wanting to report back on my BHT usage results. I am taking a daily dosis of a 00-size capsule (that I fill myself from a bag of BHT) in the morning before breakfast, washing it down with water. I was curious about positive effects on my health. The main thing I have noticed is, that my stiff knees, especially the day after I have done exercise, are gone. I was no longer able to run well, but now I can run again (playing ultimate frisbee) without pain, and without stiffness the next day! I have recommended BHT to a friend, who also noticed a positive effect on her knees.
I have not seen this reported, so I thought I would chime in. I am almost 60 years old and weigh 85 kg.
I have not seen this reported, so I thought I would chime in. I am almost 60 years old and weigh 85 kg.
