Oil Pulling Side Effects

I started doing the oil pulling last week, missed a couple days over the weekend, then started back this week. Both when I first started and now since I've re-started my lymph nodes are swollen and extremely sore. Is this normal? It seems to me that it's traveling down my body, the first week was the nodes in my neck area, this week it's my arms and underarms. I was just wondering if it's normal...I thought perhaps it's because my body is ridding itself of toxins through the oil pulling. Any thoughts on this would be appreciated. Thanks.

Hello, I've been doing oil pulling using cold pressed organic sunflower oil for 7 days now. Day 1 and 2 I didnt feel anything. From day 3, I started getting really bad headaches & pain all over my neck, jaw and top of my head. At first I thot good its a reaction, but now after 7 days, i'm feeling terrible. Please advice if I should stop or change oils or what can I do to reduce these symptoms.

I found this site because I was searching for a rememdy for the whiteness on my tounge. I struggled with the idea of OP for about a week and decided to do it. The first time I did it I did it for 20 minutes, but immediatly noticed my tounge was nice and pink again. The second day and beyond(now on my 5th day), i got a cold sore which I get very infrequently,and I also would get weird headaches too, so I hope it is s good sign. It is one of the worst cold sores I have ever had BTW, and I also felt real sick for a little while and sluggish.It almost feels like things are trying to leave my body. I am going to keep it up and see what develops, and will post my results later.

I started doing oil pulling, its 2weeks and my BP increased and also I had severe Gas problem in my stomach. My doctor increased my BP dose... Is it due to oil puling?? Should I continue doing it or stop it?

I have been oil pulling for 3 days now, with sesame oil, and feel very nauseated, and headachey. Wondering if this is related...typical...just detox?

Hi I've started OP 6 days ago and am pulling twice a day with sesame seed oil. I just lost a filling in my tooth 5 days into the oilpulling. I was not familiar with your site and just discovered it today. And there is the evidence with amalgam fillings. I had no idea. I do have some more fillings, but would hate to stop OP as I have noticed a difference in my energy level, my mood seems to be more consistent and steady and my feeling achy in my body, is starting to diminish. My mouth feels cleaner, my tongue looks pinker, my teeth look whiter and stronger. My gums are not as sensitive. I think I just convinced myself, that I will keep on with the OP as I really like the way it makes me feel. I think the visit to the dentist will be unavoidable, but perhaps a blessing to replace amalgam fillings anyways. Thank you for such a wonderful and informative site.Keep up the good deed. Maria

I have a question. I have been using oil pulling for 4 days by now. I haven't seen any significant change (I suffered from acid reflux at night, the naturist says that I have to cleanse my liver) However, during the pulling a lot of mucus come out and after spitting out I feel like throwing out and my nose starts running . What does it mean? Also, Can I do this forever and ever or I should stop when I feel better?

hi, i tried oil pulling with sesame oil.i have done it for nearly 10 months not even 1 day left out.still my irregular period problem has not solved...only good thing is tartar in teeth's have disappeared... generally i do not get bad breath..after started doing oil pulling i am getting it now.once i leave oil pulling again the plaque formation started in my teeth....if i stop oilpulling bad breath stopped... i am highly optimistic charactor....how much i can convenince myself to continue it,,,,it is not working well.... Also by searching the cold pressed sunflower oil...i am tired too much...normal sunflower oil within one day bad breath starting....i don't know why...whom to get guidence from which website we do interaction with experts... www.oilpulling.com is only giving fewer information.... please advise me if i am wrong...i strictly follow the instruction how to do oil pulling even though it happends to me like this...

I started oil pulling almost 4 weeks ago, I started seeing results of hair softening, teeth and gum health improving, but I after 2 days of the pulling my lungs started filling with mucus and turned into full blown bronchitis, this has gone on for 3 1/2 weeks now and finally I stopped the pulling, the mucus seems less. I started with coconut oil, switched to sesame and then to sunflower (which seemed to be the worst) as far as mucus escalation. The mucus never turned green but it continued to get worse and I was so lethargic I had to stop the pulling. Any advise? I liked the other benefits and my husband is having success.

I recently started oil pulling and have noticed an abnormal amount of sweating. Could this be a result of the oil pulling and is there anything I can do to reduce this?