Fenugreek Supplements and Home Remedies

re: How my 'hated' remedy freed me from the prostate discomfort. Hi, For the last 2 months I have been suffering from sleeplessness caused by my prostate disorder. I started reducing consumption of liquids closer to evenings; thinking I would not be going to the toilet 3 or 4 times during the night. It did not help. Recently, for 2 consecutive nights I was forced to go to the toilet 5 and 6 times. My sister reminded me of a grain used in the Afghan cuisine and as well for kidney problems. It is known in Farsi as 'Shanbalila' in Arabic al-holba'. This grain's name in English is Fenugreek (Trigonella foenum-graecum). I bought a small package of 200g. (Imported from India) in an Afghan variety store in Montreal for 2 dollars. Since my childhood' I did not like the smell of the thing and the day my mother put some of it into a sweet rice dish I refused to eat it at all and invited myself to my aunt's place to avoid being forced to eat. After my 2 troubled nights, I looked into a book of remedies published in Iran in Persian language. I found this Fenugreek recommended for my kind of problem. According to the simple instruction, I put approximately 2 teaspoons of the grain in a pot of boiling water and turned the heat off shortly and left the infusion for the evening. Before going to bed I drank a cup of the liquid and started wondering what kind of a 3rd night will I be going through. At the early hours of that night, I woke up twice for the toilet, each time after an hour of shallow sleep. Afterward I woke up around 7 in the morning without any pressing need to the toilet. Apparently the infusion took a few hours to start working. I used this remedy for 3 more days and with 2 -3 cups per day. Now, I wake up only twice in the night, if I don't drink a lot of liquids in the afternoon. Whether it cured an infection somewhere in my body or else, it did something good to me and I sleep well enough at nights now. The only aftermath of the fenugreek is an unpleasant odder (for me) in the armpits that does not go away after 2-3 showers. One has to use a strong deodorant for a few days even after the treatment. Good luck!

Tried Fenugreek seed tea for years for sinutitis... No noticeable effect...

Just commenting: no idea about the tomatoes for sinusitis but will pass it on. Always avoid dairy products when you have any sinus congestion of any kind. This helps--plus try a infusion of a mixture of these herbs, readily available fennel seeds, flaxseeds (aka linseeds) and fenugreek seeds. Mix equal parts of each seed. It's really up to the person how much of each seed they buy and how long they are going to be taking the combination. It's a combination I keep around. I tend to mix up a 1/4 cup of each seed and mix them into a jar and keep them in a cool dark place until they are needed. When needed place a heaping teaspoon of the mixed seeds into a mug of boiling water. Allow to steep, or infuse, whatever you call it, then stir, (sieve if you like or better, eat the seeds) then drink copious amounts. Really does the trick for any congestion lung and sinus.

I don't which is working, but the the blackstrap molasses drink seems to have removed my sugar cravings. I tend to snack less, don't peruse the refrigerator as much (like every 20 min or so) to find something to eat. I used to snack on yoghurt a lot, and that's not happening anymore. I think the nutrients in the BSM are dense enough to keep me balanced and are probably filling my nutritional deficiencies. Also, I've been painting with iodine, I'm sure that's helping. I also started fenugreek two days ago, which I've read also helps with sugar imbalances. Diabetes is in my family, so I'm very happy about getting information from your website. What I thought may have been mostly hormonal imbalances may have been sugar imbalances. I feel so alert these days, I notice tiny details and make the bed much faster and neater - a chore that I was never really good at. :)

Fenugreek tea helped me lose weight. HI all, I was introduced to fenugreek seeds by a physician that does colonics. He gave it to me for weight loss. Apparently fenugreek lowers blook pressure because it cuts fat cells. He informed me that we have fat on every cell in our bodies and that when you take fenugreek as a tea it cuts the fat on your cells, which is all of them, thus causing you to lose weight as well. The way I take it is to put 1 teaspoon to a teaspoon and a half in a mug and microwave it or you can boil it in a pot and make a larger amount. The best way to take it is as a tea but if you can't stand the taste you can do as I do. I add a tea bag after I have brought the tea to a boil and add suger and lemon juice or u can do honey. It is best if done at least three times a day. However, I was trying to test it out and was only drinking one cup a day. I tried it last year and lost 25 pounds (at one cup a day). I stopped for a while and recently picked it back up and in one week lost an additional ten pounds. All of the weight loss I am speaking of was done just drinking the tea once a day and with no excercise. So imagine what it would do with excercise and a proper diet. I highly recommend it for both high blood pressure and weight loss. Do try it, it works. Good luck and definately give your feed back of how it does for you.