Chamomile Tea Benefits for Skin, Anxiety, Brain Health

Stomach Spasms, Nausea, Sleep
Posted by Susannah (Ut) on 08/02/2020
★★★★★

Chamomile capsules are great for stomach spasms and nausea. I also found that if I take 2 capsule 30 minutes before going to sleep, I get t a great night of sleep. Taking capsules is better than drinking a cup of strong tea at night so I don't have to get up in the middle of the night to go to the bathroom.