Chamomile Tea Benefits for Skin, Anxiety, Brain Health

Depression, Complexion, Upset Stomach
Posted by Ed (A town, The UK) on 10/04/2007

I think chamomile is a good contender for "king of herbs". In my experience it's excellent for:

Mild depression. One cup of chamomile tea can completely change my mood to that of being calm and optimistic. I think it contains tryptophan, which makes serotonin, hence its feel good properties.

Complexion. Makes me look healthier.

Upset stomach. Almost as good as peppermint tea.

It's amazing stuff.