Diatomaceous Earth
Health Benefits

Food-Grade Diatomaceous Earth: Unpacking Potential Side Effects

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Side Effects
Posted by i promise i%u2019m not an idiot (kelso washington ) on 06/18/2024

I miss read the dosage on diatomaceous earth and ended up taking 2 tablespoons… Oops… Are there any effects I should be worried about? I don't feel sick but I did read that taking too much can be very bad for you and can cause flu like symptoms and etc.

Side Effects
Posted by Cindy (Illinois, USA) on 06/18/2024 554 posts

I would imagine that the 1/8 tsp didn't do much after the 2 TBS. Nothing to worry about. Just let it flush itself out. So to speak. When things get back to normal, start over.

Why did you take it in the first place?


Side Effects
Posted by Elizabeth (PA) on 08/30/2023

I just started taking DE . I began with a 2 tsp was way too much, caused watery diarrhea. I dropped to 1/8 tsp and still same result. Will this eventually stop? I had to stop taking it because not conducive with work lol. Maybe take less than 1/8 tsp? Or is there an alternative not so strong?

Side Effects
Posted by Mark (South Carolina) on 09/26/2023

I have been taking it off and on for a month or so. 10 days on and 10 days off. Yesterday I took 1 tsp and about 4 hours later my foot (big toe area) became swollen, red and I had a lot of pain. I was driving a tractor for the afternoon and probably didn't drink enough water, but the pain was pretty bad and I had difficulty walking. Slightly better in the morning. Could it be a bone spur developed or could the DE have contributed to an outburst of gout? I've never had gout that I know of.


Side Effects
Posted by Suzy (Nova Scotia) on 07/24/2018

I also am super sensitive to chemicals and thinks it's auto immune. Can you tell me how to get diagnosed?



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