Food-Grade Diatomaceous Earth: Unpacking Potential Side Effects

Side Effects
Posted by Mijas (Ireland) on 04/23/2016
3 out of 5 stars

Better But With Side Effects

Just wondering if anyone has used Diatamaceous Earth for months or years? Have you had any adverse reactions? I'm reading some good reports, many have die-off reactions, but I wonder if it is actually safe to take long-term?

I've been taking it for a couple of months, I did notice some die-off, but I have recently been thinking that it may be affecting my mood. I get bad dreams if I take it at night, so I am taking 1 tbsp in water in the morning. I drink tons of water with it and it has definitely helped with constipation. I get to sleep faster but then I wake up with an unusually low mood. I also feel very tired early in the evening, which was previously my 'high energy' phase.