Tourette's Syndrome
Natural Remedies

Tourette's Syndrome - Editor's Choice

| Modified on Apr 14, 2025
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Characterized by the involuntary repetition of movements and sounds, Tourette’s syndrome is a disorder that manifests in childhood. While the condition is considered to have no cure, several treatment options are available that limit the appearance of tics. Coping mechanisms in conjunction with dietary changes and supports treat the condition effectively.

What is Tourette’s Syndrome?

A neurological disorder, Tourette’s syndrome is characterized by the unusual repetition of movements and sounds called tics. The symptoms of the condition typically develop between the ages of 2 and 12 and include such factors as sudden, brief and repetitive movements or vocalizations as well as distinct, coordinated patterns of movements. The condition is likely caused by a combination of genetic and environmental factors that manifest as brain abnormalities.

Holistic Treatment for Tourette's

In addition to therapy, several other measures can be taken to help regulate Tourette’s syndrome. Dietary changes as well as certain supplements can be used to treat the condition. Eliminating trigger foods and ingredients as well as taking certain supplements can nearly eliminate the presence of tics and other symptoms of the condition.

Dietary Changes

While an elimination diet helps individuals identify personal trigger foods, general dietary guidelines can also be followed. Many individuals with the condition have benefited from limited yeast and caffeine in the diet. Sugar and other artificial sweeteners should also be avoided.

Baking Soda

The condition can also be treated effectively by creating an alkaline environment in the body. Baking soda functions to neutralize acidity in the body and to establish a more stable pH. By achieving an alkaline state, the body is able to function more effectively, which helps alleviate the prevalence of the condition.

Omega-3s

Omega-3s are another essential element in a balanced diet. These fats function to lubricate the neurotransmitters in the brain and to facilitate better functioning of the nervous system. A daily omega-3 supplement also helps diminish tics.

While there is no cure for Tourette’s syndrome, affected individuals can lead a normal, satisfied life. Dietary changes as well as nutritional supplements can help alleviate symptoms while certain types of therapy help individuals develop effective coping strategies.


The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Magnesium

Posted by Rose (Chicago, IL) on 07/24/2021
★★★★★

Editor's Choice

Tics/Tourettes in 5y/o completely gone

My 6 yr old great niece was having over 100 tics per day. The neurologist diagnosed her with Tourettes. We started her on Magnesium Citrate made for kids (Natural Calm). We split the dose am/pm.

Within 3 days her tics had reduced to 1-3 and are now completely gone.

We have reduced the dose by half and still doing it am/pm. She had an issue with constipation going every 3-4th day. When the magnesium was started she was going 4x/day and that's why we reduced the dose by half. Now she is going 1x/day. Her mom is calling it magic powder. What a difference! Just wanted to share.



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