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I'd heard that water coconut has been used to balance electrolytes and lower bpm [beats per minute]. It can be found as a"drink" in cans, usually in the international foods aisle or in it's "natural, raw" state in some food markets.
Foods to Avoid
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I have used virgin olive oil (3 tablespoons a day with food)from Iherb online store. After about one week I felt my heart racing. I thought it was only hydrogenated coconut oil that would cause problems like that. Can anyone explain that please?
Cayenne
Have you ever heard of postural orthostatic tachycardia syndrome? Dizziness and increased heart rate upon standing is a major symptom especially chronic headaches and many more. I'd look into it :)
Cayenne
How many doses a day? Once or twice a day. My BP 105-106 and this is not good for me
Cayenne and Garlic