★★★★★
At 5'8" I can't keep weight on, always weighed 120 since high school but weight has dropped to under 110. UGH! Trying to keep it on without overeating is hard.
Carbohydrates and Rapid Heart Beat
Carbohydrates and Rapid Heart Beat
Cayenne and Garlic
Blackstrap Molasses
I dealt with the same thing for years not knowing what the root cause actually was until one day I "happened" to have a chiropractor appointment scheduled and barely slept the night before because my heart was going nuts with svt and a-fib.
He quickly identified that I probably just had a hiatal hernia at which point he was able to maneuver my stomach back down where it belongs. Within 30 seconds every symptom went away. I have never been more amazed, frustrated, and elated all at the same time in my life lol. At that point I had been dealing with arrythmias and night panic attacks for about 7 years and they were getting increasingly worse and more frequent every year.
Like you, I had tried numerous protocols and supplements with some relief but never a full resolution. I'm actually finishing up creating a micro course/mini ebook on how I learned to manage (and am slowly healing) my hiatal hernia. Doing so has completely rid me of the arrythmias and panic attacks.
I'm giving it out to a few people for free for a beta test to attain feedback/testimonials on how well it works for them. If you're interested, I'll send it to you. Just email me at sendjoelmail(at)gmail.com and I'll send it over when it's ready! Sending you prayers and good vibes in the meantime:)
Blackstrap Molasses
Acupressure
Lack of magnesium is a well-known cause of atrial fibrillation (A-Fib).
Gas-X
General Feedback
Pots Syndrome
Hawthorn and Motherwort
Carbohydrates and Rapid Heart Beat
A rare possibility which is actually quite serious is a rare disease called hypokalemic periodic paralysis which causes the potassium in the blood to decrease to dangerously low levels and cause severe fatigue and sometimes partial paralysis or extreme weakness. It is easy to diagnose. Treatment includes avoiding high carb meals.
Alkaline pH
Adrenal Fatigue May Be a Cause
★★★★★
Multiple Remedies
If all recall, I went to the best electrical Doc in this area to fix this problem with ablation. Problem was my venous vein is crimped and he could not get his welder through to my heart. Out of HS, I was 5'9" and now 5'7" but your veins and arteries don't shrink, they just crimp like a water hose. He now says he can use a stronger wire and force open the kink. If he fails, I die, and he gets to write an article in a medical journal.
My dad had the same deal in the 70's and the solution was for the doc was to come to his house, take a clean handkerchief and try to pull his tongue out of his mouth. If that did not work, then he pushed on his eyeballs and if that did not work, then dad stood at the bed and the doc hit him in his heart as hard as he could. One measure always worked. I was getting to that point today. Problem with my shotgun approach is that I never know which thing did the trick. So later I write the story of the COVID 19 testing.
====ORH====
Multiple Remedies
ORH here, woke this morning and no heart flutter, but I was in AFIB again. Forgot to mention that yesterday, I used my KAATSU BLOOD RESRICTION system on my legs. Began to address my AFIB as I did yesterday and nothing helped. I then went on my KAATSU system and my AFIB was gone by the end of the session.
Years ago I investigated EECP my cardiologist used for heart ailments. It uses a similar technique as KAATSU and is expensive and the FDA will only approve if you can't have a heart by-pass. As all know I's SJS and am excited about what I have learned about getting out of Tachycadia and AFIB on your own.
Yesterday, I was in both at the same time. Am also convinced that the wrong mix of medications can be a factor. For those that have this condition, suggest you research the KAATSU system. By restricting your blood flow, your heart has to work harder and your brain picks that up and it changes things. It is a fascinating story about it's evolution in Japan within the last two decades. Still have the story to tell about COVID 19 testing.
===ORH===
Omega 3 Fish Oil
★★★★★
I take 2 fish oil capsules per day. They have 360 mg EPA & 240 mg DHA. Warning: don't take at night because it activates the brain and may keep you up. Take 30 minutes before you eat for best results.
★★★★★
Cryj,
I don't know about heart murmurs but potassium chloride seems to cure everything heart related. This man, Joe Vialls, cured himself of 25 years of hi blood pressure and angina by ending life long potassium deficiency. Here is his story:
http://www.bibliotecapleyades.net/salud/salud_potassium.htm
Personally I had begun to have rapid heart beats maybe once a month for a few seconds only. Still it was scary. I read Joe Vialls article and his story fascinated me and purchased Now Foods potassium chloride on the web http://www.iherb.com/Now-Foods-Potassium-Chloride-Powder-8-oz-227-g/777
This was many years ago so I don't remember how or how much I took but the rapid heart beats are long gone. I moved two years ago and don't know where my potassium chloride disappeared to.
Patricia
I took a drug for two years (beta blocker) for high blood pressure.. All it did was make me sick and give me palpitations and rapid heart beat.. I then weaned off .. It took me a year and It was a nightmare.. Anyway; I needed to find things for when my heart rate went up so I started using Hawthorn and Motherwort.. works really well..
I also am doing Magnesium but I had been doing that already.... You can also try Black strap molasses.. what works really well too if heart rate goes bonkers is some sea salt in water.. Palpitations go right down... I experiment a lot on myself lol
Cause
Cause
Thank you all for the very interesting ideas here, rooted in experience. One thing -- do the same treatments apply for Ventricular Tachycardia, as they do for Atrial?
General Feedback
Hawthorn and Motherwort
There are a lot of people that do the ablation for tachycardia. Some people it helps a lot, some it sets off a new set of problems. Please just be sure and do your research before jumping into doing that. If it was your first and only incident, check for food or medication allergy or sensitivity.
Please keep us posted!
General Feedback
Iron

Hi, this is my second posting - funny how you remember other points just when you send your posting off!! Anyhow - does anyone get problems with very rapid heart rate after a carbohydrate meal. I haved been dragged off to hospital with this many times. The only solution they could suggest if the electrical proceedure. No thanks, as my heart rate is very normal other times. Only increases when I eat a meal of carbos. and then get up to walk or something. Coffee with a nice cake is a definite NO NO for me - the two seem to tighten my chest and rob me of all energy. OK Im allgeric to wheat. But why? This only happened to me after being given masses of drugs to "cure my nu pmonia apologies for dreadful spelling) After each carbo. meal in hospital (I had no choiced) then back would come the reflux and rapid heart rate. Any comments welcomed.
Foods to Avoid
★★★★★
★★★★★
Back in 2016 I had moments where my heart was pounding, or racing, when simply sitting or laying in bed about to go to sleep. Turns out I had atrial fibrillation, also known as “afib”. I had a friend take me to the emergency room, they did some sort of test, possibly an EKG, I'm not sure. I ended up getting a cardioversion which basically means the doctor shocks your heart back to normal rhythm.
For me, the afib never returned, but every person‘s experience with afib is different. Please check with your doctor.
Cause
Cause
I know someone who took a Cayenne capsule and had a stroke! I read the same written by someone here on EC of a friend who had made tea using a half teaspoon of Cayenne.
For me, Cayenne raises my blood pressure, so I am only able to sprinkle a very small amount on my food each day.
Many tend to think that because it is a spice (vs. a drug) that it can't possibly harm you. It absolutely can harm you and anyone who suggests its use should do so responsibly, making certain to suggest starting with very small amounts, slowly working up to the higher amounts if they find they tolerate the small amounts well.
Magnesium, Potassium
Re your question about fast heart rate and how magnesium and potassium helped you...after the good news that your heart rate went way down after starting back on those two and the pressure at work seemed more manageable...you ask: Could the lack of the two (magnesium and potassium) have caused you to be LESS able to handle the stress?????
VERY perceptive, Sonya and the answer is absolutely YES. Having enough magnesium and potassium enable the system to handle stress much more efficiently and you can easily "roll with the punches" if your system is fortified with those two miracle working supplements.
In the "olden times" our great grandparents would joke that if a person was tense and agitated then that anxious individual "needed his salts" meaning a long series of soakings in "Epson salts baths" which is Magnesium sulfate. Multiple baths ( two cups of Epsom salts ) poured into a very warm bath and the person soaks for twenty minutes therein; such to be repeated four or five times in the following ten days until a slight bit of the salts remains on the skin indicating that the magnesium saturation is met. But also one should consume the tables orally too as you said you do.
The point is you are right in your question; Life is just flat out better with consumption of magnesium and potassium and the heart works better too. Any Afib problem...90 of them...are magnesium and potassium depletion related. (Add natural ...NOT synthetic Vitamin E...only found in a health food store, not drug store...and the cardio problems diminish greatly.)
Postural Orthostatic Tachycardia Syndrome Remedies
Thank you, did I mention I love ec? I love your site and am thankful it's been a ton of help
★★★★★
Hawthorn and Motherwort
Hawthorn and Motherwort
Hawthorn and Motherwort
Iron
Iron
Carbohydrates and Rapid Heart Beat
When I was getting a fast heart beat a few months ago, I would take some ACV (about 1/8 cup straight) and it would stop almost immediately. I would also take some cayenne pepper in a hot tea like drink.
Also Blackstrap unsulphured molasses is high in potassium and magnesium. You could also take epson salt baths (magnesium sulphate) or swim in the sea (high magnesium amongst all the other minerals).
I was taking high dose Vitamin C at the time so I am thinking it was depleting my minerals at the time.
Also I read recently people having anxiety attacks (fast heartbeat etc. ) stopped their attacks by having a COLD shower.
Colloidal minerals should help you as well rather than trying to pick and choose certain minerals. There may be some lacking that you are not aware of.
Carbohydrates and Rapid Heart Beat
If the heart rate drops too low for too long, catecholamines are released to counteract any lowering of blood pressure. Catecholamines bind to alpha receptors and beta receptors, decreasing vasodilation and increasing contractility of the heart. Sustaining this state causes heart fatigue which results in fatigue and chest pain. I found a doctor on line, but I'm not sure what country she is in. I think it is Canada-here is part of her article on this.
Gastro-cardiac Syndrome - What is it?
By: Dr. Margret Holland, B. Sc. , N.D.
Patients will often come in with a list of symptoms that may include: belching, nausea, heart burn, racing heart, irregular heart beats and/or changes in blood pressure. It is easy to see that some of these symptoms may be related to stomach function whereas others are more related to the heart.
Gastro-cardiac syndrome explains how both of these may actually be intertwined. The vagus nerve innervates both the stomach and the heart and irritation of this nerve can result in abnormal function of both of these organs at the same time.
Another possible etiology for Gastro-cardiac syndrome is through direct irritation of the heart via the diaphragm. If the stomach is not functioning properly, gas may develop, if not released; this gas may actually cause the stomach to slightly displace upwards, putting pressure on the diaphragm. This pressure then refers up onto the heart causing it to change position slightly. Any shifts in the heart's position can result in symptoms such as those mentioned above.
If you suffer from a list of complaints that include both the stomach and heart, you may wish to consider the possibility of this syndrome before beginning a regime of medications.
Adrenal Fatigue May Be a Cause
Cayenne
Magnesium Water
★★★★★
How to make your own Magnesium water [like the 'Noah' water being sold by a certain company, which bottles water from a spring that is naturally rich in bicarbonates of Magnesium].
The assumption is that we could all use more magnesium in our diet, which may help reduce blood pressure, reduce the likelihood of kidney stones, etc.
Here's how to make your own Mg-rich drinking water:
Buy a bottle of Carbonated Seltzer water - NO SODIUM, just carbonated "fizz" water, unflavored. Refrigerate for a couple of hours.
Get another, larger bottle, and pour 2/3 of a capful of PLAIN (no-flavor) Philips Milk of Magnesia (which is Magnesium Oxide, an alkaline laxative) into the large bottle. (The bottle comes with a plastic measuring cup which is what I mean when I say 2/3 capful.)
Now quickly open the bottle of carbonated water (water carbonic acid) and empty it into the large bottle containing the 2/3 capful of Magnesia.
Shake well.
You will have a bottle of milky/cloudy liquid which is in the process of neutralization between the carbonic acid and the magnesium oxide-- leaving a neutral salt, Magnesium Bicarbonate.
Let the cloudy mixture sit for a while at room temperature, until the liquid clears; there will be some white precipitate at the bottom. Shake again and let sit again. When clear, refrigerate. THIS IS YOUR MAGNESIUM BICARBONATE CONCENTRATE. Unlike the chalky taste of straight Milk of Magnesia, or the biting-fizzy taste of seltzer water, your concentrate will have a strong, sweet, slightly "soapy" taste. You will be DILUTING it in water for drinking purposes.
When it has chilled, pour a small amount into an empty 1 liter bottle (approx. 1/2" of concentrate at the bottom) and fill the rest of the bottle with pure drinking water.
You have now created a sweet-tasting, Magnesium-enriched drinking water, and you're also getting your Bi-carbs without all the Sodium you'd be getting from Baking Soda.
I have been making and drinking this Mg water since Nov. 2006 (I write this in July of 2007) and have not had any bad effects from it. I take a bottle to work and sip it during the day. My resting heart rate seems to have gone down and I feel more relaxed in general. I can't say it has greatly improved my high blood pressure, but it has helped some, and I know I am getting enough Magnesium. Probably would be beneficial to supplement with Calcium for balance.
Try it and see what it does for you.
Foods to Avoid
Foods to Avoid
saw a lot of comments on coconut oil & coconut milk... The key here is to understand your own condition & what triggers episodes.
I am a long time SVT sufferer. Today during exercise I was having minor heart palpitations and drank some coconut milk to see the effect. It calmed my heart and levelled the palpitations. So now I'll add this to my box of tricks for next time I have an episode. Apples work really well for me too.
I would not try coconut oil because most oils in too higher a dose cause SVT episodes for me e.g. cheese will trigger one (and I love cheese :-(
So again, the key is to report your findings as to how they work for you and for those who read them to take note & try. Everyone is different.
Foods to Avoid
Salt
Salt
★★★★★
Acupressure
★☆☆☆☆
Acupressure
Potassium Chloride
Do not give potassium chloride to your animal without speaking to your vet about it first. I'm not sure that a vet would even recommend this. Potassium chloride is used in ice melts. Potassium is one of those minerals that most doctors will tell you should be getting from food, not a supplement because it is very easy for the blood levels to get too high which can be very dangerous. Potassium needs to stay in balance with the other important heart minerals such as calcium and magnesium.
The people reading this post most likely have animals who are already on meds or animals with serious heart conditions. And it is really important that they know that potassium chloride can have serious interactions with many heart meds such as enalapril and many of the diuretics. Combining these meds may significantly increase potassium levels in the blood in your animal and high levels of potassium can develop into a condition known as hyperkalemia, which in severe cases can lead to kidney failure and cardiac arrest.
Also, if you have kidney problems you cannot take this – it can be very dangerous. For those who are interested, Dr. Sinatra's website gives an expansive list of recommended foods which are high in potassium, magnesium and calcium which he recommends to his heart patients to help bring down their blood pressure.
Melatonin
Cause
Cause
General Feedback
Coleus Forskohlii
★★★★★
I will try it tonight and order motherwort. The Dr. took me off of hawthorn which I thought was strange as I really don't think it caused the racing heart. My blood pressure is normal since going on the Eat to Live diet by Dr. Fuhrman which is vegetarian.
Progress & peace, they belong to you. Hope you find relief without resorting to medication that leaves you too exhausted to do anything.
Hawthorn and Motherwort
Joan
Iron
★☆☆☆☆
Iron
Carbohydrates and Rapid Heart Beat
The first thing you need to determine is whether or not these high carb meals contain those two excitotoxins called monosodium glutamate (MSG) or aspartame, which are both known to cause cardiac problems. Matter of fact, good old aspartame (Nutrisweet or Equal)
is suspected of causing sudden cardiac death, according to a lot of literature, much of which is available on line.
If you are sure it is allergies, then you might want to google N.A.E.T. which uses accupressure techniques to cure allergies. I have been thinking of looking into this for my own allergy problems. I have read several good comments on EC concerning this one.
Carbohydrates and Rapid Heart Beat
THERE IS A POSTING FROM ONE PERSON , LOOK UNDER AILMENTS , AND THEN UNDER ATRIAL FIBRILLATION, I HAVE BEEN DIAGNOSED AS HAVING A-FIB , AM TAKING TOPROL XL FOR TWO YEARS NOW DON`T WANT TO STAY ON IT , AM CURRENTLY DOING ACV AND BS ACCORDING TO TED S REMEDIES , IT`S WORKING SO FAR , BEEN ON IT FOR OVER A MO . WHEN YOU GO TO THE ER DO THEY LOAD YOU UP WITH CARDIZEM CD [ GENERIC DILTIAZER CD ] IF SO LOOK A LONG THESE LINES BECAUSE THAT IS THE WAY MY A-FIB STARTED, FAST HEART BEAT THEN INTO A-FIB .
WATCH WHAT YOU EAT AND MORE SO THE AMOUNT YOU EAT . TOO MUCH SETS IT OFF EVERY TIME ,,, OVER EATING A NO NO ,,,,
Alkaline pH
I read your post. What was the concentrated mineral supplement you spoke of and where might I be able to get it? I have had problems with my ph levels and being very acidic and having monthly problems with PSVT (tachycardia) and would love to be free of these problems.
Alkaline pH
Alkaline pH
Adrenal Fatigue May Be a Cause
Cayenne
Salt
Blackstrap Molasses
My husband has been in a-fib for 10 years. Thanks
Blackstrap Molasses
Blackstrap Molasses
Multiple Remedies
Acupressure
where do you place hand on neck....left side, right side, center? Both hands? Press lightly?
please verify.
Potassium Chloride
Cause
I just started L Argenine last week.. right now I am doing 1,000 a day but will cut down to 500 a day ..
But I also take taurine and L carnitine.. is this too much. I do have high blood pressure and I was experimenting but now do not know if I should cut out something.. I was going by Dr. Stephen Sinatra and metabolic cardiology. He says to use Magnesium, CoQ10, L carnitine and D Ribose. I do not do the Ribose.. basically all for prevention..
Cause
I love cayenne but when I was using it was raising my blood pressure but I do keep some by my bedside just in case as I have read good things about it.. Not sure I can use it on a regular basis as I said it raises my blood pressure.. so any ideas?? Thank You
Cause
Cause
http://ask.healthline.com/health/paroxysmal-supraventricular-tachycardia-psvt#Symptoms3
Cause
The Niacin I tried but got the flush and didn't like that.. I do have a B12 complex with 100 mgs. of Niacin in it. Not sure that is enough..
Oh; and I do find breathing exercises very helpful. I found some Chi gong that I did and loved it.. Thank you very much
Cause
I just realized that if I take the Bcomplex twice a day I am getting at least 200 mgs. of niacin.. Thank you so much
Cause
Coleus Forskohlii
Pots Syndrome
Thank you!
Personally, I haven't been diagnosed with POTS, but I've had severe orthostatic intolerance, vertigo, and tachycardia from B12 deficiency.
Diatomaceous Earth
Wonder if DE might work for me? Can I buy DE at my local health food store? I love to exercise and have done it for twenty years!!! I don't want to give it up!!!!
Hawthorn and Motherwort
Carbohydrates and Rapid Heart Beat
Carbohydrates and Rapid Heart Beat
Carbohydrates and Rapid Heart Beat
Exercise
★★★★★
Alkaline pH
Alkaline pH
Alkaline pH
Alkaline pH
Cayenne
Cayenne