Serrapeptase
★★★★★
Hello everyone who is interested in or looking for help with Raynaud's...
I have dealt with for 20 plus years and I did get a measure of help with magnesium oil. However, this latest supplement is a major improvement in my Raynaud's and I just had to share with you all! SERRAPEPTASE is a natural enzyme that eats scar tissue and junk in your body...please search and read up on it so you can learn more about it.
I've been taking it for about 2 weeks and today I was in 20 degree weather for longer than I am normally because I know I can't be but I was visiting someone and had to stand outdoors for 15 minutes! I was freezing but my fingers and toes never went white, not even the slightest bit! Wow this worked for me it's a keeper for sure! My dosage first 2 wks was 2 capsules of 80,000 SUs on an empty stomach in the AM however I'm increasing that to twice a day!
I realize everyone is different but this is working great for me I hope it works for you too!
Wim Hof Breathing Technique
★★★★★
Raynauds - I have had great success in treating my Raynauds by trying out the Wim Hof Breathing technique. I did not start the Wim Hof breathing with any intention of helping Raynauds, but after 3 months of doing it, my Raynauds is considerably better. Wim recommends doing the breathing along with doing cold showers or ice baths. I have done cold showers just for a minute or two. I am most impressed by the healing I have received through this. I will not stop.