The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Ascorbic Acid
Posted by Aida (Nevada City CA) on 09/02/2022
High Dose Ascorbic Acid and Osteoporosis
Hello!
I have a concern regarding high dose Ascorbic Acid. I have been taking high dose close to bowel tolerance for several years. A recent DexaScan shows osteoporosis and I am wondering if the Ascorbic Acid could be causing too much acidity thus contributing to the osteoporosis. I am getting mixed answers since some people don't believe that the ascorbic acid does cause acidity. I see many benefits by taking around 12-16 grams of ascorbic most days and would like to continue.
I am now including borax and drinking home made bone broth with collagen daily and I make my own natto for K-2, as well as taking a Super K blend. I take around 800mg of magnesium and D3, A, and many other vitamins. Just today started with Bone Up by Jarrow.
But I am mostly interested in whether the ascorbic acid could be counter alkalizing, as I am learning that a more alkaline diet is best for osteoporosis. I would appreciate the wisdom of the group!
Thank you! 🙏🏼
Algae Calcium, Dietary Changes
Posted by Sunita (Houston) on 05/24/2018
Can you please post what brand of calcium you are taking. Thanks.
Algae Calcium, Dietary Changes
Posted by Marie-Louise (Zurich, Switzerland) on 07/30/2018
Can you please post what brand of calcium you are taking? Thanks.
Algae Calcium, Dietary Changes
Posted by Joyce (Lynnville, TN) on 10/19/2025
Hello, I'm curious which supplement specifically you took, and how many milligrams to get such good results.
Thank you.
Borax
Posted by April (Santa Cruz, California) on 11/20/2016
I have begun taking boron for osteoporosis. I can't tolerate 20 mule team borax, tummy trouble. How much should I take? I'm currently taking 10 mg daily for about a month now. Suggestions? Thank you! Edy
Borax
Posted by Kathy (NH) on 10/14/2021
I started taking Boron caps instead of using the Borax. Is there a recommended dosage? Thanks.
Borax
Posted by Janice (Illinois) on 02/27/2024
Hello Art. I am 70 and have osteoporosis. Not knowing how to find a doctor to work with me on a natural approach, I am very interested in your write up about melatonin. How/where do I find high dose melatonin? Obviously over the counter is only 5 mg. I would really appreciate any direction you could share.
Thank you!!
Ted's Remedies
Posted by Namita Tiwari (New Delhi, India) on 07/02/2014
Dear Ted, My mother is a moderately active 79+, frail and tiny lady. She has over the years become slightly bent (which now I understand is dowagers hump). She has been on high BP medication for sometime now.
For many years she had been complaining of pain in the lower abdomen. Scans and clinical examinations showed no problem. She was put on painkillers and she was also put on Vitamin D3 supplements that on testing had become acutely toxic.
Recently a BDM test was prescribed. The report shows her to be acutely osteoporotic with a T score of (-5.7)
He has prescribed Bonista that is a Ranbaxy drug administered in a sub cutaneous injection through the same kind of pen like device as in the case of insulin/diabetes shots. I think its Teriparatide and the popular brand in the US is called Forteo.It is some hormone based therapy to be self administered for 18 months. I have got to know that it does not suit all and may have serious side effects. Don't know if this is true. Am mailing all the details to you simply to give you the complete picture and also to take your opinion regarding the same. She is on high BP medication.
I am giving her SBL's Biochemic salt 'Magnesia Phosphorica' 6x - 4 pellets - four times a day. She is also taking half a cup of freshly extracted juice (unboiled) of Tinospora cordifalia stem as well as leaves (Giloy), a tablespoon juice of fresh Ocimum sanctum - Indian basil (Tulsi) and 1/3rd cup of fresh Aloe Vera gel. And three four curry leaves and some fresh ginger. Besides this she is also taking two tablespoons of Unsulphurated organic Blackstrap Molasses and Brag's organic Apple Cider Vinegar with the mother. She is a complete vegetarian. Her T score is very low. Is there something that we can do to help her? Also, I wish to know that nothing in the list of what I am giving her could harm her in any way. Would be grateful for your response.
Thank you.
Ted's Remedies
Posted by Namita Tiwari (New Delhi, India) on 07/08/2014
I had written in the osteoporosis section of ailments looking for a remedy for my mother. Have been checking regularly but see no response.
Ted's Remedies
Posted by Sunny (Tx) on 05/05/2016
The site you refer to is nowhere to be found.
Ted's Remedies
Posted by mactine2k22 (AZ) on 07/18/2022
Excellent links, especially the gallium. I learned a lot.
Ted's Remedies
Posted by mactine2k7 (AZ) on 09/27/2022
Ted's Remedies
Posted by beverly (Texas) on 09/03/2025
AMEN!
General Feedback
Posted by Carol (Chandler, Arizona) on 06/22/2017
Hello Beni, How do sign up to your post to read more on osteoporosis. Where can I purchase the pepino melon or find stores around Arizona that sell it? In what amounts do you eat it in and how often? Unfortunately, I am not in an area where I have any room to grow it from seeds. But, would like to buy it from any local sources. Thank you!
Strontium
Posted by beverly (Texas) on 09/03/2025
Strontium needs to be given under doctor's supervision. It can have adverse side effects if taken in large amounts.
Borax, Magnesium
Posted by Linda (Haines City, Florida) on 03/06/2013
I have Osteoporosis. I am 66 and have already broken my femoral head. I can't take Fosamax. Doctor took me off after 2 and 1/2 months. How do I mix and take this combination of items and what else should I take. Borax, magnesium, xylitol and baking soda.
Borax, Magnesium
Posted by Dee (Vancouver, Wa) on 05/30/2013
What is P___ B____? I want to buy some. Can you email me back and tell me? My teeth are dissolving and I know it's affecting my bones, too. All this since I stopped exercising in the last 3 or so years. I am getting back to it, but I need some help fast for my teeth! Thank you for your suggestions!!
Borax, Magnesium
Posted by Sue (Fairfax, Va Usa) on 05/30/2013
Have any other readers experienced these documentable benefits from Pro Bono? I am not familiar with the product but it sounds promising?
Borax, Magnesium
Posted by Dee (Vancouver, Wa) on 05/31/2013
I looked up the nutritional label on Pro Bono and it is different than this list. I do not believe Pro Bono is the product being referred to here based on the nutritional label I saw. If anyone knows what P_____ B______ is please share it with us, so we too can recover. Thank you so very much to anyone that is willing to help us. Best Wishes.
Borax, Magnesium
Posted by Nelda (Florida) on 10/16/2017
Could it mean....
Protein bodies
Prevention
Posted by Liz (Atlanta, Georgia, US) on 08/31/2014
Thanks Bill for sharing this excellent article! It's good to know that there are things we can do to prevent or reverse osteoporosis. The article is not technical and very readable. I am a 65 year old female who eats a low animal protein diet, and I'm taking vitamin D, Borax, molasses (magnesium, calcium, vitamin B6), and use progesterone cream. Looks like I need to add strontium and folic acid. Thanks again!
Prevention
Posted by Liz (Atlanta, Georgia, US) on 08/31/2014
Thanks Bill for sharing this excellent article! It's good to know that there are things we can do to prevent or reverse osteoporosis. The article is not technical and very readable. I am a 65 year old female who eats a low animal protein diet, and I'm taking vitamin D, Borax, molasses (magnesium, calcium, vitamin B6), and use progesterone cream. Looks like I need to add strontium and folic acid. Thanks again!
Hydrogen Peroxide
Posted by Angel53 (North Vancouver, Bc, Canada) on 09/21/2011
Back in November 2008 I fell and broke my right arm. When the doctor went to set it, he found out that I had Osteoporosis in it. Do you know if taking Hydrogen Peroxide Food Grade whould help build up the bone to be strong and back to normal? When I came home from the hospital (after having an operation to remove a Cancerous tumor in my head) I started taking the Hydrogen Peroxide Food Grade. I took it for about 9 months. When I went to the Neurologist to have a scan I found out that the brainwaves in my head had "returned to normal". When I had the tumor, my brainwaves always were sharp - now, they are round and smooth.
I continued taking the H2O2 but at 6 drops 3x a day. To my horror, after taking it for about 6 months, the back of my hands got all red and thin skinned (super sensitive). Would bleed very easily. After a year and lots of expensive medication, I finally got my hands back to normal condition. My question: Do you know if Hydrogen Peroxide would help me with Osteoporisis in my arm? I have a permanent metal bar in the arm because of this. Thank you.
