★★★★★
1. Steep the tea for 10min (up to 15min if you want to completely relax - no driving afterwards! )
2. Cool by stirring in 1/8c room temp filtered water, then stir in the honey & cinnamon.
3. Keep stirring while sipping... the cinnamon will not disolve.
*Drink 1st thing in the morning w/water, then do the tea in the p.m. (early - mid afternoon is best so the sweet honey will not activate Cortisol during the night! )
This has given me much relief - and stopped the severity w/in minutes... though, it did take several months before completely stopping the pain.
This was in part of a report compiled by Jill Knight, naturalist, PP-OTD, OTR/L, Asst. Professor at Harding University (Occupational Therapist - Preparatory Program). Also note: Weekly World News, Canada (17 January, 1995 issue) gave a list of 9 diseases that can be cured by honey + cinnamon, as researched by western scientists; used also by Doctors in Japan & India.
