Natural Treatment for Dysautonomia

| Modified on Feb 14, 2021
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Dysautonomia is a medical condition in which the autonomic nervous system is not working properly. The autonomic nervous system controls automatic functions in your body - breathing, heart activity, sweating, tear production, digestion, metabolism, body temperature, etc. Dysautomia is not well understood and there is no known cure.

Symptoms of Dysautonomia

There are many different symptoms of dysautonomia. With a wide range of sypmtoms, diagnosis can be difficult. It is more common in women and it is not uncommon for it to begin in puberty. Symptoms can include lightheadedness, weakness, heart irregularities, digestive problems, excessive sweating, lack of sweating, food allergies, chemical sensitivities weight loss or gain, dizziness, anxiety, blood pressure problems, intolerance to heat, cold, or exercise, and sleep problems.

The most common dysautonomia is Neurocardiogenic Syncope (NCS), which is typified by fainting spells. These spells may rarely occur or may occur often.

Postural Orthostatic Tachycardia Syndrome (POTS) sufferers number in the millions. It is most common among young women who appear healthy to the casual observer.

Causes of Dysautonomia

Often there is no clear cause for dysautonomia. However, sometimes a cause can be pinpointed. Autonoic Dysreflexia can be a result of a spinal cord injury. Diabetic Autonomic Neuropathy can be a complication of diabetes.

Stresses to the body in the form of accidents, sepsis and even pregnancy and fever can be a cause of dysautonomia.

Is there a Cure for Dysautonomia?

While there is no known cure for Dysautonomia, other than to treat symptoms, it does not mean that there is NOT a cure. It means a cure is not yet known.

A person with dysautonomia, like a person with any other chronic and difficult condition, can do many positive things to maximize their health.

Tips for Improving General Health 

  • A healthy diet of a variety of whole foods makes most people feel better no matter what their health challenge is. Keep processed foods and sugars to a minimum. Oatmeal is an inexpensive whole food that is fuel for the nervous system. Milk kefir is a wonderful addition to most diets.
  • Do some light exercise you enjoy regularly, if you are able.
  • Get some sunshine and fresh air daily.
  • Get enough rest.
  • Relieve stress by taking a little time each day for activities that you enjoy - crossword puzzles, games with friends, hand crafts, studying something that interests you, etc.

Are There Natural Remedies for Dysautonomia?

Currently, Earth Clinic has received very few posts about dysautonomia, and so far no reported cures. However, there are many natural remedies that may be of help to someone with dysautonomia.

Herbs that Support the Nervous System

  • Chamomile, Passionflower, and Valerian are three nervous system supporters that are also calming and sleep promoting.
  • Motherwort and Hawthorn are two nerve tonics that are also indicated for circulatory disorders. 


Hundreds of Earth Clinic readers have found that alkalizing the body helps it to work more effectively. A common alkalizing tonic is 1 Tablespoon of raw apple cider vinegar plus 1/4 teaspoon baking soda in a glass of water, taken once or twice a day.


If you decide to try any remedies, always start with less rather than more, increase your dose slowly, and watch for side effects.

Please scroll down to read Earth Clinic reader feedback and suggestions for dysautonomia. And be sure to share your experiences with dysautonomia with us!


1 User Review
4 star (1) 

Posted by Sam (Miami) on 06/28/2020
4 out of 5 stars

Dysautonomia is a label, an umbrella for many syndromes. One won't find remedies for dysautonomia here. Dysautonomia international is the source for all your questions. True POTS, a type of dysautonomia, is an elevated heart rate upon standing that won't go back to normal while blood pressure remains normal. Blood pools into your legs when you stand. This is classic pots. Hypovolemia is often present, but it is not accepted by doctors since they don't measure the volume of blood, they say that based on your blood work you have no hypovolemia. Which is not a fact, but an assumption. Measuring blood volume could not be done at every clinic or hospital. Hypovolemia is probably secondary to autonomic dysfunction, but it could lead to a syncope..

If blood pressure drops, it is not POTS. POTS comes with many other debilitating symptoms. Not only teenagers get it. Cervical cancer vaccine causes POTS. Managing pots is very difficult. There is no one size fits all.

I have tried everything there's to try in alternative medicine field, from supplements to modalities, nothing worked for me. I have it for 10 years. Only atenolol allows me to semi function, but it only addresses heart rate elevation, not the other 50 symptoms that come with POTS.

Replied by Jane

I have found the only thing that works for me is intermittent fasting and also doing an occasional water fast for 3 to 7 day water. Clean diet, daily meditation, detoxing the body via far-infrared sauna/Salt bath and acupuncture has helped me immensely however you have to be very disciplined with all of this. Just try.

Replied by msmaia
(usa east coast)

When you say, "One won't find remedies for dysautonomia here. Dysautonomia International is the source for all your questions." I'm not sure what you mean because I thought this was a site that has ongoing conversations and knowledge building and personal experiences. I'm sure (and hoping) people will keep sharing insights and personal experience with this condition.

Dysautonomia International has not provided me with any help with my condition due to their policies on medical advice. I'm hoping one day it will.

In the meantime, members are not free to talk on the social media page about actual cures so I will still be checking Earth Clinic which has already been a help to me in find cures to some of my symptoms over the years.

Replied by msmaia
(usa east coast)

I want to make sure that the misinformation posted here is corrected. POTS is not for teenagers only. See article from NIH. "Anyone at any age can develop POTS, but the majority of individuals affected (between 75 and 80 percent) are women between the ages of 15 to 50 years of age. Some women report an increase in episodes of POTS right before their menstrual periods." - NIH

I developed POTS at age 44, I am now 47 and still have it. I also did a pole in a large pots group and was surprised to see a surprising amount of potsies 40-60. It's important that people are aware because I went 2 years not knowing what was wrong with me.

Postural Tachycardia Syndrome Information Page | National › Disorders › All-Disorders › Postural...

Multiple Remedies

1 User Review
3 star (1) 

Posted by Heyjamieboy (New York ) on 12/22/2017
3 out of 5 stars

Dysautonomia: Learning about this illness from Lyme disease:

  • feet are numb tingle
  • neck and head pain
  • mornings are hell with palpitations shortness of breath body ache.
  • Excessive urination at night, 1.5 liter or more
  • - exercise intolerance
  • colld and heat Intolerance
  • disturbed sleep
  • brutal pain. after sittting more than an hour

taking many supplements, eating clean

b vitamins nerve support

After leaky gut from Lyme

Loooking into plasma exchange and hyperbaric oxygen treatments

Desperate for help and feedback and support and ideas on anything

Replied by Anie
15 posts

I got allergy tested and went on a low histamine diet with help medically, avoiding high histamine foods and supplements or rotating them in slowly is key to healing the gut. In one day I had less pots in the am, that is when it hits me most, not sure why. Also at night before bed I have Golden milk, use the right milk not raw as it needs to be low histamine, read up on it, with tumeric and local raw honey, then follow it up with a heaping teapsoon of coconut oil. The higher the quality the better you are at healing. ORganic and non-gmo along with cold pressed items. Get to know what is low histamine and keep track of your food on chronometer to be sure you meet your needs. In less than a day I am feeling better. If your supplements are high histamine then only have them 1x a week and maybe double it, then go up to 2x a week, the idea is to heal the gut and rotate foods for good health. Dr Rapp had a good rotational diet, just have to watch those histamines. Prayers and blessings to you. Also find a way to exercise with docs okay, even if laying down or sitting at home as pots is well treated with exercise but it should be supervised and prescribed to prevent episodes. Good luck!

Replied by Becky

I also have dysautonomia. I have had 16 times of going to the hospital in 6 years.I first get vasovagal syncope, followed by excessive heat. I used to then have trouble breathing from AFIB followed by blood pressure dropping very very low, dehydration, low potassium and magnesium, then so many different things happen like ischemic colitis, hypothermia needing a bear blanket to bring myself back from 93 degrees. Last year I had a slight stoke. I eventually got a cardiac ablation and do not have AFIB anymore. But I am now very sensitive to things like midodrine, nitroglycerin, epinephrine, and 5HTP. My heart spasms and I actually died in the ambulance last year. No one wants to spend the time treating this and want to refer me to someone else. I have actually been referred to Mayo Clinic but even they refused me. If anyone has any ideas, I would greatly appreciate it. Thanks

Replied by Steve

I was diagnosed with this condition over 13 years now which was confirmed by Mayo Clinic after numerous tests. The treatment for this condition from all conventional doctors was for the symptoms and not the root cause. I eventually tried a center for natural and integrative medicine and was immediately diagnosed with Epstein-barr virus along with deficient adrenals through blood tests and a saliva test. Treatment with anti-viral medication and adrenal support medication have significantly reduced my symptoms. I still have a long way to go in my recovery as this treatment needs to be followed for a year or two in order to eliminate this condition. You may want to explore this avenue and see if you can achieve relief from your symptoms.

God blessings.

Replied by Tim
(Highland, Il)

Becky, my wife has pure autonomic failure which is a dysautonomia. We have seen many neurology doctors Mayo Clinics Rochester Minn, and Jacksonville Fl., Springfield Il. Clinic, Washington University St Louis Mo., and Vanderbilt University Nashville, Tn. She has passed out 6-8 times in 12 years mostly early with this condition. She also had the heart ablation which helped with heart AFIB. She could not take midodrine because it made her scalp burn.

The best doctor we have found is at Vanderbilt University during a drug trial. My wife was a non-responder to new drug, but Vanderbilt drug trial director and doctor would not let leave until they found a medication she could use. It was great. We continue to see this doctor (Cyndy Chibao) twice a year. My wife is mostly functional with medication. She takes FlorineF and Octreotide in day time to raise her blood pressure and sildenafil at night to lower her blood pressure. We also found out that after meals her blood pressure would drop so Acarbose was added for that and it has helped. We monitor her blood pressure 4 times a day 2 readings at night and 2 a day. Her high nighttime blood pressure has damaged her one eye and her last blood test indicated poor kidney function.

So, it is a balancing act getting enough medication to raise her Blood pressure in daytime and enough at night to ensure safe sleeping blood pressure. Hope this helps.


Posted by Janet (Indiana) on 02/09/2016

P.O.T.S.Fluctuating blood pressure.... here is a great post from Ted that I found while researching A Fib and related heart issues Dysautonomia


Replied by msmaia
(usa east coast)

Thanks for mentioning Ted's post. It is very interesting, but I am curious. Is sodium nitrate safe? Is Ted saying to ingest it? I know nothing about chemistry but online it says it's poisonous. Has anyone Ted's remedy? if so, where to buy it?