Hot Flashes
Natural Remedies

Top 5 Natural Remedies for Hot Flashes

No Coffee, No Soda, Only Cold Baths
Posted by Diane (Magnolia Springs, AL) on 12/26/2006
5 out of 5 stars

I stopped drinking coffee and soda's especially diet soda's. I also take cool bathes and I have not had a hot flash in months until recently I took a warm almost hot bath and that night I woke up with a hot flash. Next evening I took a cool bath and no more hot flashes.