Hot Flashes
Natural Remedies

Top 5 Natural Remedies for Hot Flashes

Flax Seed
Posted by Kathy (Ontario, Ca) on 10/23/2012
5 out of 5 stars

I've had good success with flaxseed. I just grind it up in a coffee grinder and I add about a Tablespoon a day to my food and the flashes have subsided.