My dry eyes are feeling so much better of late. As my vegetable garden is coming in, I decided to take Dr. Wahls' advice, which is to get my nutrients from food. I have stopped taking supplements completely. Without a lot of experimenting, I have no way of knowing which pill was causing the extreme dryness, but if I ever resume supplements, I will start them slowly and more thoughtfully. I also wanted to add that my eyes always have felt great when I'm gardening, and I think it is because I bend over quite a lot. I can see how Sasha (April 28, 2019) below got her eye relief from an inversion table.
I had dry eye for years, my MD ran thyroid and hormone test, all normal. I saw 4 different eye doctors did what they suggested, I even got the blue light blocking eyeglasses, to stop eye strain I took drops and tried everything … castor oil, didn't help me. I also stopped gluten and sugar. One day my chiropractor suggested a inversion table for my back so I got one and use it daily for 12 minutes a day. Within one week my dry eye problem disappeared.( inversion tables are NOT recommended for people that have high pressure/glaucoma in their eyes)
Anyhow at that same time I started the inversion table, I had also started adding two to three teaspoons of Lecithin Granules, to my smoothies I noticed that it made the whites of my eyes super white and clear. So, perhaps it is the combination of the two that worked.
L-Carnosine for Dry Eyes
Ted was right on point with the L Carnosine for dry eyes. L-Carnosine or Carnosine is expensive, but it works hilariously. I used 1000mg a day (two capsules) the first 2 weeks then went down to 500mgs a day because of the cost, my eyes are still loving it. I no longer have to rub castor oil on my eyelids at night. May the cures continue to be revealed.
350mg of Lactoferrin helped my chronic dry eye from day one. For years I have been waking up with eye pain almost every day. I started taking lactoferrin for iron absorption and I noticed I didn't have dry eye pain for days. Looked it up and found a few mentions that lactoferrin helps. It has continued for weeks now, with only one or two days where I had pain. This is remarkable because I had the pain for probably two years daily.
(Fountain Inn, Sc)
Dry Mouth Dry Eye cures: I use potassium iodide :Lugol's solution for all dryness in the body, vaginal dryness,dry eyes, dry nose,dry mouth.It is excellent as anti septic, anti biotic ati viral etc. 3 drops 1-3% lugol's in juice or water 2x/daily
I tired many things for my dry itchy eyes. What worked for me was natural raw Honey or Manuka Honey. You can dab it on the eyes straight or dilute it in a drop of pure water.
We see a lot of people with dry eye. Recently, we have had a number of client start using a manuka honey drops for dry eye that is caused by inflamed eyelids. This is known as meibomian gland dysfunction of posterior blepharitis.
In the drop form it is dosed 4 times per day and in the ointment form once or twice per day. People report that its stings a bit especially the ointment.
People find that it helps and when we look at their eye lids they do look a little less inflamed. We have more information on our blog http://www.drwetperth.com/optimel/. I won't mention the product name, we don't sell it but the drops are widely available in pharmacies. The ointment is only sold through certain optometrists.
Maqui Berry supplements worked for me! I have suffered from dry eyes for two years. The condition is worse in my right eye for some reason, and also worse in the middle of the night. I had been waking up and reapplying eye drops and ointments several times each night. I read from another testimonial that Maqui Berry supplements increase tear production, and wow!!! I recommend giving it a try. I'm now seldom need eye drops and don't wake up with gritty eyes.
Maqui Berry Extract
I don't see anyone talking about this yet.
After 20 years of post-lasik dry eyes and trying many remedies, none of which provided satisfactory results and most of which were a real nuisance, I tried Maqui berry extract and experienced same day and ongoing relief with just one dose in the morning.
The second day I happened to yawn and actually produced tears.
This is nothing less than miraculous for me. I highly recommend you check it out.
Maqui Berry Extract
Scientists in Japan, found that maqui berry extract help dry eyes, the did a small study of 13 people that took maqui berry extract one capsule a day ( 30-60 mg) for thirty days. The concentrated maqui berry extract each day increased tear production by roughly 50%. Apparently, MBE restores tear secretion capacity. Dry eyes can be caused from several things: allergies, menopause - hormone Imbalance , thyroid issues, and if the hyroid is not working right then might need iodine which is important to secretory glands.. Food allergies especially gluten, dairy and sugar can cause issues, Inflammation in the body can be caused from unhealthy diet, dehydration, lack of sleep, and smoking. Any good eye vitamin supplement vitamin is beneficial and I read that CQ10 is important and of course the Omega oils.
I have been experiencing dry eyes for more than 6 months and no matter how many times I drip eye drops into my eyes a day, they just feel dry and uncomfortable because these eye drops just get evaporated right away. I came to earthclinic to find a solution and read from one reader who wrote about this being a common problem for women in their menopausal age (that's me) and about the function of the Meibomian gland.
I then did looked up on the internet about this gland and chance upon a website whereby a Dr Mckellar has produced a short video to show patients how to express their own Meibomian gland. I tried it right away, true and behold, I found immediate release. Please try it for yourselves and I hope it will work for you like it has worked for me. Very simple to do, too!
Here is the link
For five years, I had severe dry, red, gritty, scratchy eyes, it was worse at night. I saw tons of specialist, MD and ND's. Tried eye drops, castor oil, vitamins, tear duct plugs and even the lipiflow was normal, nothing worked.
One day at the dentist, he began telling me he is shocked at the growing numbers of people that were clenching and grinding their teeth and that it had grown exponentially, in that last few years. To stop the patients teeth from being damaged he was making mouth guard. The dentist made me a custom made mouth guard for me and I started wearing it at night and I noticed that my dry eyes were cured! I could hardly believe it! You can buy mouth guards at the drug store it is cheaper. A custom made mouth guard from the dentist office is a perfect fit. I was totally unaware of this, but I was clenching my teeth at night. This causes muscle tightness, causes inflammation, then nerve compression of the tear ducts and effects your optic nerves and ear nerves! Grinding and clenching your teeth can also cause neck, shoulder, head tension and jaw pain. Since I like to look at the cause teeth grinding and clenching may be caused by stress, the pressures of the fast world or it could be a parasite infestation. Anyhow, I took up yoga, stopped caffeine and went on Hulda Clark's parasite cleanse. Anyhow, this might help someone that had the same problem as me
After trying the cures suggested on EC, I had to take the time to report how well they worked. My eyes first started tearing so much, it looked and felt like I was crying. My vision was blurry and the skin around was irritated. Then they started to feel like I had something in them so I went to the eye doctor thinking I had pink eye but the doctor said no and gave me some antibiotic drops since I insisted. They continued to get progressively worse. I started feeling pressure behind my eyes and they became sensitive to light and weren't focusing properly. I went to a different eye doctor who ruled out glaucoma and gave me more eye drops and a diagnosis of dry eyes. He said it was due to age and that I would have this condition from now on. The drops barely gave me any relief. I was very concerned about the future of my eyes.
Fortunately, I knew about EC and decided to give it a try. I used the remedies that were most accessible before going to bed: aloe vera and castor oil on eyelids, oil pulling, and honey inside bottom lid plus I drank a little apple cider vinegar.
The next morning, improvements were noticeable! Each day they continue to improve. The sun doesn't bother me. Computer and cell phone glare doesn't bother me. They get a little moist at times but no more tears or conjunctivitis symptoms and the pressure behind my eyes is gone. They occasionally do get a little dry and that seems to make them blurry when I'm reading and I wake up with one dry eye but that one was worse off to begin with.
I will try some of the other remedies if it continues. I didn't expect the remedies to work but desperate enough to try and I am glad that I did. Thank you posters and bless you for helping others like me.
I have been cured of dry eyes now for several years. As a disease, it can really mess with your life. Physically, emotionally, even socially, it can be very distressing.
As others have mentioned here, natural cures for dry eyes can include fish oils, drinking more water, reducing caffeinated beverages and more.
My solution for dry eyes included some of the above plus the following which are key:
- balanced hormones. There are plenty of studies that point to imbalances between key hormones leading to meibomian and lacrimal gland dysfunctions. Menopausal women are especially susceptible to this.
- a balanced, whole foods diet. Cut the processed foods, add a detox. It works very well if you can stick to it.
- Vitamin C + magnesium. Again, studies and Opthalmology reports indicate Vitamin C is very beneficial and magnesium is not only of benefit to eye health but also a lot of Naturopaths secret weapon.
Please help! I just recovered from a bad case of conjunctivitis for which I used green tea bags. The conjunctivitis disappeared but now I have an extreme case of dry eyes- every morning I am literally having to peel them open. I suspect that the caffeine in the green tea has dehydrated them. I have been using some homeopathic eye drops for dry eyes but these have made no difference, and I have tried aloe (no difference) and flax, coconut oils. I am freaking out that I have caused irreversible damage. I do tend towards dry eyes but this is just unbearable. Any advice would be welcome! Thank you.
(Hope, Bc Canada)