Top Natural Remedies for Dry Eyes - Internal and External Applications

Fish or Flax Seed Oil
Posted by Ulla (Baltimore, Md) on 07/18/2017
5 out of 5 stars

I take Omega 3 oil for my chronic dry eye syndrome.

My eye doctor wanted to put me on Restasis and also maybe put plugs in my tear ducts. I went home and did a research on the net. In Sweden (where I'm from originally) there was clinical studies done proving the O3 oil does work. I had some at home, but stopped taking it as I didn't like the fishy taste. I found someone who suggested to take them just before going to bed. I did and the next morning was such a change!!! So, now I do this every night! I do still have to watch what I eat to avoid too acidic food as that has an effect.


Fish or Flax Seed Oil
Posted by Satisfied (Gaithersburg, Md, Usa) on 01/10/2012
5 out of 5 stars

Fish oil by mouth (orally) 1000 mg morning and 1000 mg bedtime. Took almost 5 weeks to take effect for me. Nothing else worked--tried them all.


Fish or Flax Seed Oil
Posted by Grandmah (Long Island, Ny, Usa) on 01/08/2012
5 out of 5 stars

Since I have been taking Omega super krill I do not have dry eyes.


Fish or Flax Seed Oil
Posted by Liz (Caledonia, Mi, United States) on 12/03/2011
5 out of 5 stars

I had lasik surgery on my eyes several years ago. Over time they became very dry and painful. I ended up taking prescription eye drops, and it helped some but they still hurt. A local eye doctor suggested that I take 1,000 mg each of fish oil and flax seed oil a day. I have been taking this for years now and no longer have any pain from the dryness. I was able to stop the eye drops in less than a month of taking the fish and flax seed oils. I will likely have to take them for life, but they have many other health benefits, so its fine with me! If I miss a few days, I can always tell - the dryness starts back up. You also need to take BOTH. I've tried each alone & it doesn't work near as well.

I hope this helps someone as much as it helped me. Thank you so much EC for being such a blessing to so many!


Fish or Flax Seed Oil
Posted by Jc (Boston, Ma) on 09/24/2011
5 out of 5 stars

For Dry Eyes, my ND suggested flax seed oil and it worked. I also later learned that anything that has omega 3 will do it. So fish or CLO should help as well.


Fish or Flax Seed Oil
Posted by Dina (Naples, Florida) on 07/08/2010
5 out of 5 stars

Fish OIL make me feel much better by the next day. I took 1200 mg before going to bed that night and 2400 mg (2 cap of 1200 mg) the next morning,so far no dry eyes, Thank you all for the information!


Fish or Flax Seed Oil
Posted by Kelly (Farmersville, California) on 06/17/2009
5 out of 5 stars

I recently got new contact lenses, and my eyes had been feeling dry. I tried preservative-free lubricating eye drops, but all that did was mess up my eye makeup. After reading up on home remedies for dry eyes, I thought I'd try fish oil and see if it would cure the problem. I took 2,000 mg. a day. After a week, my eyes felt so much better! Even before the week was over, I was noticing a difference. My contact lenses were drying my eyes out something awful. I just wanted to close my eyes all the time. If I had not found this website and read up on fish oil and tried it out, my eyes would still be bugging me. I cannot thank you enough for listing this as a remedy.


Fish or Flax Seed Oil
Posted by Marty (Nashville, Tennessee -- Music City, USA) on 04/21/2009
5 out of 5 stars

I suffer from allergies and asthma, and have to use artificial tears for dry, scratchy eyes due to the high pollen count here. The tears seem addicting ... the more you use ... the more you need. I haven't been able to get off of them. I read your comment yesterday, and bought some Fish Oil. I took two 1,000 mg capsules yesterday and this morning my eyes felt more lubricated than they have since I was a teenager. Thanks for the scoop! I will keep up the Fish Oil. I'm sure it will offer more benefits for me other than being able to ditch my "tears."


Fish or Flax Seed Oil
Posted by Michelle (Belmont, California) on 02/23/2009
5 out of 5 stars

About five years ago I started having really dry, tired eyes. Around 3:00 every afternoon I would think I was really tired, but then would realize it was just my eyes- my body was fine. I also started to notice if I woke up in the middle of the night that I couldn't open my eyes for a little while because they were stuck shut! And I didn't have any more sleep granules in the corners of my eyes in the morning upon awakening. Then somehow I came upon Fish Oil and started taking it- and it worked very quickly. It was probably only a week or so, and I really noticed the change. Ever since I take one or two 1000 mg fish oils per day, which seems to keep me good. I did try to stop for a while, and sure enough, after a week or so the dryness returned- so I know it works for me.


Fish or Flax Seed Oil
Posted by T (Dumont, NJ) on 04/19/2008
5 out of 5 stars

I have suffered from mildly dry eyes for years. I recently started wearing contact lenses (after years w/o them) and found it nearly impossible to remove them. Eyedrops did not help at all. My eye dr. also did a test for dryness and said my eyes were not too dry for contacts... Well, I was practically scratching my eyes out every night trying to remove them. It was horribly painful. Incidentally, I tried taking one fish oil pill/day for another ailment and, bingo! --My dry eye disappeared in one day. My contacts have come out normally every day since. Flax oil pills also work, but I prefer fish oil. (p.s. Consuming coconut oil & oil pulling w/ coconut oil did nothing for dry eyes, in case you were wondering about the possibility of this)