Ease Indigestion Naturally: Top Home Remedies

Mint

1 User Review
5 star (1) 
  100%

Posted by Simon (Bath, England) on 02/20/2012
★★★★★

Whenever I feel that something hasn't gone down properly, or that I've tried to stuff too much down (I do tend to over-eat sometimes... ) I just have a mint or two. They are strong laxatives, so they basically flush everything through the system. I don't think chewing gum works quite the same (even if it is strongly minty), so there must be something in the extra strong mints...

Maybe it is for this reason that restaurants often give a free mint after a meal?


Mustard

3 User Reviews
5 star (3) 
  100%

Posted by Tana (Glen Innes) on 02/14/2014
★★★★★

Thank you so much for this advise about mustard. I have been suffering for days now with indigestion, relentless burping, I've been taking ACV regularly for a few years now, but does not seem to settle this condition. all I had in the cupboard was mustard seeds, so in desperation, I chomped on about 2 teaspoons & swallowed. IT WORKED! 90% relief in about 10 min. YEAH!


Mustard
Posted by Heather (Yelm, Washington) on 09/01/2012
★★★★★

Tried this mustard remedy tonight, was having terrible indigestion-- bloating, burping, lots of discomfort in my stomach. Had between 1/2-1 teaspoon of regular yellow mustard, and almost instantly it reduced the indigestion by a good 80%.. It's stayed that way and has been probably 10 minutes since I took it. Not perfect, but close to it! Definitely would recommend to others in the future!


Mustard
Posted by Britt1001 (Little Rock, Ar) on 01/26/2010
★★★★★

I had my gallbladder removed a few years ago soon after I had my daughter. My doctor informed me since my body would no longer be able to process fat that I will have indigestion. At the time I had no clue what indigestion was and never took what the doctor said seriously. One day I was in excruciating pain and could barely move with no idea of what it could be. After a few calls, I found out that this pain was indigestion. The last call I made was to my cousin and she informed me to take a tablespoon of yellow mustard. I took the mustard (squirting it down my throat) and instantly my indigestion was completely gone. For instant relief of indigestion take mustard. Apple Cider Vinegar works also but mustard is a lot easier to swallow.


Onion Juice

1 User Review
5 star (1) 
  100%

Posted by Gabriela (Pahoa, Hawaii) on 04/24/2009
★★★★★

Onion juice therapy for indigestion

Onion Juice Therapy made me aware what's going on in my body. You are supposed to drink one turkish tea glass of pure onion juice from pungent organically grown onions frist thing in the morning. After a 40 day vegetable and fruit juice fast, my digestion was still not fine. So I tried this remedy.

After the first sip I felt very sick and immediately threw up undigested food. I could drink only one sip that morning. I also spit up a lot of foam. Don't ask me what kind this was. It also burnt slightly in some specific areas of my stomach. I drank the rest of the juice then during the day which was easier as there was food in my system. Next day I could down 2 sips and felt slight burning sensations in different areas of stomach. I read that if you have strong reactions to this medicine you need it the most. So I continued and today I can drink the whole glass without problem. I have to explain that I used onion juice before mixed in fresh orange juice to cure a flu and developing bronchitis. After 2 days of drinking one large onion daily mixed in 32 oz orange juice I was fine. Since then I have great trust in the healing power of onions. I think that drinking the onion juice mixed in orange juice would be a good start for people who simply cannot put up with the pure juice. Then they can gradually decrease the amount of orange juice needed till the pure juice is tolerated. I know there is other remedies out there less difficult. I had problems with indigestion and smelly gases for so long that I really want to eliminate this problem. Undigested food might be the starting point for so many illnesses that it is to me of utmost importance to clean up this mess. I just drank one glass and it feels good when this juice cleans you up from the inside. After only 5 days in which I increased my intake every day by one sip more, I am now feeling really good with it.


Oregano Oil

1 User Review
5 star (1) 
  100%

Posted by Andrew (Seattle, WA) on 08/19/2008
★★★★★

I've been taking Oregano Oil when indigestion kicks in and it does seem to help greatly. I bought the ones in pill form and take two in between meals twice a day. There's also a droplet variation, but it seems you get more oil for your money through the pills. And you can just split the pills open if you do need the oil. Just make sure the oregano the oil is made from comes from the Mediterranean and is wild. Not locally grown/farmed. This is very important.


Slippery Elm Tea

1 User Review
5 star (1) 
  100%

Posted by Oldphart (IN) on 11/19/2020
★★★★★

We have used slippery elm in our house for over 40 years now. Our youngest, now in his 50's, used to ask for a cup of the tea if he had a tummy ache when he was much younger. It is the go to cure for diarrhea or constipation. It works both ways. Something I just discovered is that if you take it before eating a "gassy" food, you will have no problems. We have the 'sawdust' handy for tea, but you can also get capsules from S.....n Vitamin, or Amazon for such a reasonable price that it isn't worth the effort of making a cup of tea. Hope you find this helpful. We wouldn't be without it.

Replied by Sandy
(Il)
11/05/2022

I have slippery Elm powder. So should I make tea and drink or just mix it in water and drink? Normally during fall season, I feel heavy in my stomach, burping and indigestion


Yerba Mate

1 User Review
5 star (1) 
  100%

Posted by Janice (Sutherlin, Oregon) on 09/17/2016
★★★★★

For over 10 years I have used Yerba Mate' tea for indigestion or minor food poisoning. It's helped me also when I have eaten too much or am constipated. I always have some handy for travel.

Yerba Mate' tea is like a miracle worker for indigestion! Mint tea and or Stevia can be added for taste.

I originally learned of this tea from book The Handbook of Alternatives to Chemical Medicine.



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