Ease Heartburn Naturally: Top Home Remedies

Pickle Juice

Posted by Mimi (Louisburg, Ks) on 02/08/2010
★★★★★

Thank you so much. I very rarely get heartburn but when I do it hurts so bad I could cry. I found your site and tried the teaspoon of mustard which subsided the pain for a few minutes. I then read about the pickle juice and the crackers. I tried them both and my heartburn is almost gone. Thank you so much. I had already taken a generic antacid tablet and 4 antacids to no avail. I will now first go to the pickle juice and crackers to help my heartburn. I am going to bed now without pain. Night Night.

Apple Cider Vinegar and Baking Soda

Posted by Mich (Reno, Nv Usa) on 02/01/2010
★★★★★

I started having this burning sensation in my chest after eating, right above my diaphragm. It was obvious to me that it was at the end of my esophagus. I also noticed that food tended to get lodged there easily & I had to drink something to force it down into my stomach. This had been going on for about two weeks--I never had it before, so I knew something was wrong. I just assumed I had heartburn, so when I looked it up in a medical book, I found out there is no cure, but only treatments. I do not like to take medications of any kind. One evening I was so uncomfortable with this heartburn, that I decided to G----le "heartburn" (becoming desperate for relief at that point) & came across this site immediately (thank goodness!). The moment I started reading about using ACV, it got my attention but I had my doubts. So many people were saying it helped, so I put down the computer & immediately got the ACV (I use for salad dressing) from my cupboard & mixed 2 Tablespoons in about 10 oz of warm water. I immediately drank it slowly & within minutes I seemed to get some relief. The next day I did it again but added 1/4 teaspoon of Baking Soda (that I just bought to deodorize my refrigerator) and although I didn't like the taste of it, I still drank it. I'm on my 3rd day now & I really do feel better--no heartburn today. I will alternate adding baking soda to my water every other time I do it. I'm concerned about the enamel on my teeth, so I rinse my mouth immediately &/or brush my teeth right after I drink this concoction. I also feel less bloated, so I think this drink helps relieve the inflammation in my intestines as well as the end of my esophagus because I'm not getting that food lodging there as I used to. I am so glad I found this site and this remedy (because I would not have wanted to waste my time going to a doctor just to have them put me on medications that probably won't work.) I also do not like to have medications in my body. I only take vitamins & an occasional aspirin for headaches. So far, I would say this (Ted's) recipe (ACV Baking Soda Water) works, or at least gives me tremendous relief. I simply use the regular brand (H---z) used for Salad Dressing, but I think I will go to T----r J--s & get the B----s, just to see if it is any better. For now, I am happy to use what I already have in my cupboards. This works for me. I hope this helps anyone that maybe has a mild case of heartburn. By the way, I am a 55 yr-old female.

EC: Ha ha! Thanks for the self-editing! Trader Joe's does not sell B----gs (at least not at ours), just their own brand of organic acv.

Apple Cider Vinegar

Posted by Crazydogjack (New Castle, Pa, USA) on 10/09/2009

Hi Lanette,

For me, orange juice triggers heartburn and acid reflux. Try it just with water. You get used to it. I actually enjoy drinking it now.

Lime Peel Tea

Posted by Kellysam (Nassua, Bahamas) on 08/13/2009
★★★★★

I have been recently diagnosed with Gerds after a recent flare up, for the last three weeks i have been using every suggestion i have found , none with lasting benefits. After having heartburn for three days i tried lime tea, that is the skin of one lime, peeled off and brewed in hot water, drinking that with a little sugar or without throughout the day, at least three times has helped to relieve and even rid me of my heartburn. Also i found that i was not making enough bowel movements, this i believe can increase heartburn, because the stomach is not emptying fast enough so gases and acids are released upwards.So a good colon cleanse as also been of great help.

Apple Cider Vinegar

Posted by Pat (Tulsa, Ok) on 06/05/2009
★★★★★

I've suffered from heartburn for about 8 years. I've had to take omeprazole for the last 3 years. I started taking raw, unfiltered ACV. No heartburn for over two weeks now. I take a 16.9 fl. oz. bottle, take one drink, & then fill it back up with ACV. It also seems to suppress appetite as well.

Apples, Apple Cider Vinegar

Posted by Lynn G (Columbia, Maryland, USA) on 04/17/2009

To Katherine from New York. Have you considered eliminating ALL gluten-containing foods (wheat, oatmeal, barley are the worst offenders) from your diet for at least six weeks as an experiment to see whether your condition improves? You can have gluten sensitivity that is "subclinical" in nature, that is, not full-blown celiac disease, which is an extremely debilitating condition that can cause substantial damage to your gastrointestinal tract. I found out that I have this sensitivity when I eliminated gluten from my diet about 20 months ago. I no longer have GERD (acid reflux) for which I took proton-pump inhibitor (PPI) drugs for about 8 years.

To Elaine from Columbia, SC. Since your gastrointestinal upset is very recent (and sudden), you should investigate whether you have suffered some form of food poisoning or other insult to your diet. If your bloating symptoms don't resolve in two more weeks, you could consult a naturopathic doctor (ND) or another type of alternative medicine doctor who is well versed in issues of diet and knowledgeable about nutritional supplementation. Regarding urine color, be sure to drink enough water for your daily needs, but don't overdo it. Never drink a lot of fluid during or right after a meal--that dilutes your stomach acid and digestive enzymes too much, and you need these at peak concentration in order to digest your food properly.

Coral Calcium

Posted by Ted (Bangkok, Thailand) on 03/23/2009 392 posts

Some people have intolerance of calcium by just 1/4 of a teaspoon one single dose. Some people who take even a small amounts coral calcium it made their conditions worse, although initially it did give them relief.

Apparently too much calcium causes some clumping of blood cells as calcium is one of the minerals, in excess helps the blood clots that may lead to some circulation problems of the heart, especially if the person has weakness. Most heartburn remedies I used tend to avoid this such as 1/2 teaspoon of baking soda plus 1/4 teaspoon of potassium citrate, in 1/2 glass (if a person can't drink too much water) to 1 glass of water. That's taken twice a day. Sometimes a sharp pain can be possible whenever a blood clots and caused heart problems from consuming coral calcium, as in a sharp pains to the left upper arm, which is one sign of heart attack or possibility of a circulatory problems.

A magnesium on occasion also helps. In general, calcium alkalizes the blood, but it's often too slow for many people as calcium carbonate are converted to calcium bicarbonate, too slow and has poor bioavailability. Minerals if that's to be desired in a coral calcium, I believe I can get better minerals source from a dead sea salt, or and sea salt that's unprocessed. A deep sea salt, which has a better mineral comes from sea salt told to fish aquarium are also better as they have clearly labeled minerals in back of their packages. It takes about a week to get the heartburn to be reduced significantly, but I believe it's a fungal like organism and tends to worsen with more calcium. It's possible to actually extract most of the salt from a sea salt by adding some sodium carbonate to the sea salt solution of 20% by adding 1 tablespoon per 500 cc of 20% sea salt solution and precipitates the minerals to the bottom, for example, by waiting for a couple of hours, then decant the liquids, and wash this by not removing the precipitate about 4 times, and then take them directly. A simpler way is one cup of sea salt and added 4 cups of water, then add sodium carbonate until the pH becomes 9 or 10, or until no more additional precipitate forms. What you have here is calcium carbonate and magnesium carbonate, plus a minerals in the precipitate. If a carbonated water or soda water is added after the resultant precipitate that's wash, what you get is calcium bicarbonate and magnesium bicarbonate, plus many minerals also. This is an alternative form of coral calcium without too much calcium as sea salt have a tendency to have more magnesium than a coral calcium. In any event, a magensium chloride or magnesium citrate might be more convenient of sea salt method of extraction is inconvenient. Or I can prepare a water with added sodium thiosulfate to dechlorinate the water, and then add a small pinch of fulvic acid, or in a one liter of water (dechlorinate) i might add 1/8 teaspoon of fulvic acid and then may consume 1/4 or 1/2 glass, one dose to get some minerals also. Certain minerals, as in chromium, vanadium, molybdenum for example is helpful in reducing the blood sugar and generally starve the fungal like organisms that causes heartburn as they are generally resistant to acid, and hence a mineral from sea salt or just sea salt plus some baking soda and potassium and some magnesium is a preferred method of ridding of heartburn. I don't get heartburn since I am practically been alkalizing all my life, most from baking soda, but I have modified the alkalizing remedies of the years.

I therefore have reservations of coral calcium, especially for certain people with other conditions such as lupus, allergy, morgellon's often make the conditions worse with the coral calcium. A sea salt such as 1/4 teaspoon of sea salt dissolved in one liter of drinking water plus baking soda and potassium mentioned, twice a day is a preferred method and it helps to take some magnesium supplements as in 500 mg a day. If weakness is indicated from a heartburn, then a B complex if often taken to restore that. On the otherhand if a sharp pain from the condition then I might take baking soda with aspirin, where baking soda I have added is used to buffer the acidity of the aspirin to prevent blood clotting, but that's only if I have a sharp pain.

Therefore, the use of coral calcium is an individual decision and I can't say what is best but this is simply my experience from their use. I am sure everyone has different experience.

Ted

Mustard

Posted by Ece (Albany, Ca) on 11/16/2012

Baking soda is alkaline, not acidic. Baking soda provides some relief to some individuals because it reduces acidity in the stomach (it's an antacid).

Sodium bicarbonate (baking soda) when combined with acetic acid (vinegar) makes sodium acetate, carbon dioxide, and water. The sodium acetate provides some relief for heartburn as well. As the conjugate base of a weak acid, a solution of sodium acetate and acetic acid can act as a "buffer" which is a substance that maintains to keep a relatively constant pH. This is useful in the stomach b/c it can maintain the stomach's proper pH and acidic environment, so there is not too much and not too little acid.

This is what happens when you combine baking soda with ACV.

Mustard

Posted by Danielle (Huber Heights, OH) on 02/09/2009

I've been suffering with horrible heartburn and was browsing this website for some cures. I have an OTC heartburn medicine that I'm allowed to take but it hasn't helped this morning. The burning is killing me so I just tried the mustard cure. I took one teaspoon, and could barely stomach swallowing it even though I like mustard. After five minutes the pain has subsided some and I'm hoping within the next ten it'll be all gone. But even the little bit of help is better than nothing!

Low Carb Diet

Posted by Anthony (Weirton, WV, USA) on 01/10/2009
★★★★★

Heartburn cure: A low carb diet completely cured my heartburn/acid reflux. I tried everything from ezymes to raw apple cider vinegar and nothing worked. I quit coffee (which I love), but it still remained. When I went on a low carb diet, the heartburn went away. It took about a week to totally cured.

By low carb I mean 30-40g of carbs per day. I'm surprised no one else has mentioned this. If you feel you have tried everything to cure heartburn, this may be just what you needed.

Pine Needles

Posted by Lorraine (Charles Town, WV USA) on 11/12/2008

PLEASE remember that if there are pine trees in your yard and you choose to eat the needles for heartburn, WASH them. Pesticides and general residual debris could be a lot worse than heartburn!

Mustard

Posted by Susan Hickman (Marion, Indiana) on 09/17/2008
★★★★★

my son had ate too much peper. had heartburn, we looked up cures. we read mustard and after five minutes it was gone, amazing he used one tablespoon.

Mustard

Posted by Roderick Robinson (New Orleans, Louisiana) on 05/06/2008
★★★★★

mustard, one tablespoon of, can relieve from heartburn instantly AND acid reflux. i had a real bad case of heartburn one day so that i was holding my chest and a elderly woman ask whats wrong and i told her i had heart burn and she told about this remedy and it works for me. one tablespoon.

Almonds

Posted by Sharon (Lockport, IL) on 03/19/2008
★★★★★

Eating a handful of raw almonds stops GERD dead in its tracks. My daughter ate almonds throughout her pregnancy whenever heartburn hit. It worked for her also.

Coconut Oil

Posted by Cheryl (San Juan, Trinidad) on 01/18/2008
★★★★★

I started using Coconut oil about three days ago for my heartburn.I did my own test by specifically eating the foods that causes me heartburn and to my amazement I can honestly say it really works!Next I am going to try it for weight loss and see how that works out.

Apple Cider Vinegar

Posted by chris a (san antonio, texas) on 01/04/2008
★★★★★

Hi just writing to let you all know that that I was looking for a remedy for Hep c and stumbled across H202. And ACV for high cholestrol. well i have been taking H2o2 as directed with a dropper. And i have noticed that this product cleared an annoying cough. The ACV helped out with the bad heartburn that i had. When the God of Abraham, Isaac and Jacob made this world he made it perfect. Praise the lord for the natural remedies that he has made. CGA, Sa,Tex

Celery

Posted by Jennifer (Jacksonville, FL) on 11/08/2007
★★★★★

I had been suffering with severe heartburn for hours and after eating a few bites of celery, per a suggestion on your site, it went away, immediately! This post was super helpful as I find raw celery to be repulsive and never would have known it worked for heartburn. I had probably eaten at least 6 antacid tablets to no avail. Thanks for the wonderful information!

Apple Cider Vinegar

Posted by Jennifer (Windsor, California) on 08/14/2007
★☆☆☆☆

Hi Karen, My mother occasionally experiences the same heartburn discomfort after taking ACV. She can't take it on an empty stomach and has to sip it slowly. She does take it every morning after breakfast diluted in 16 oz of filtered water. In regards to lowering blood pressure, she's had wonderful success with cayenne pepper. Do a search on Dr. Richard Schultz for lots more info. My Mom's doctor reduced her blood pressure med in half several months ago and my Mom hopes to be able to stop completely when she goes back in for her checkup in a couple of months. Besides eating well and taking the ACV and cayenne, she walks several miles 3 - 4 times a week.

Papaya Enzymes

Posted by Trav (Rice Lake, WI) on 08/06/2007
★★★★★

I tried papaya enzyme for heartburn and it works. I wouldn't make a habit of eating it all the time though. Maybe you can take a different heartburn remedy at a time.