★☆☆☆☆
Milk Kefir didnt help me with hair loss, have been drinking it for a couple years, helps with immune system a bit though.
Jojoba, Tea Tree Oil
How do you do the jojoba and tea tree oil exactly? Has anyone tried this?
Multiple Remedies
Background:
I've been facing progressive hair thinning near my crown and top part of the scalp since 2005 or so. It used to itch due to dandruff/fungus infection. As a kid I used to apply gel for an year or so. I also had asthma and was on sulbutamol, fluticasone inhalers.
Fast forward from 2007-2011, I was in college. Hair loss was worse due to bad nutrition staying in hostel. It thinned more. Used to wash my head with a ZPT shampoo as advised by my doctor.
I discovered this site and came to know about SLS and stopped shampoo immediately. From what I could figure out:
1) using aloe vera gel+tea tree+lavender oil helps to cure dandruff
2) taking biotin, silica, vitamin c, zinc, iodine, selenium supplements should help too
3) Diet wise: eliminated sugar/wheat and dairy
Am I missing anything? Please suggest me ways to cure my hair loss and get rid of fungal infection. If I stop tea tree for a while it starts itching again. I can go to any extent.
I have read about people using athletes foot cream mixed with equal parts water and applying to scalp. It won't leave your hair greasy, has no smell and is super cheap. Worth a try, especially if you suspect your issue is fungal.
Multiple Remedies
Here are some Antifungal foods that are unique in their ability to eliminate fungi and yeast from website https://knowthecause.com/7-of-the-most-potent-antifungal-foods/
The Kaufmann Diet is designed to do two things very effectively. First, it is designed to eliminate foods from the diet that are commonly contaminated with fungi, yeasts, mold, and the poisonous byproducts the organisms sometimes produce. These poisons are known as mycotoxins and have been shown to have serious, negative effects on human and animal health. Some, such as aflatoxin, are among earth's most carcinogenic, naturally-occurring substances.
Despite how toxic these compounds are, there are still certain foods they commonly contaminate, even in developed countries like The United States. Some of these foods include corn, wheat, soy, and other foods.
The Kaufmann Diet's second goal is to starve any existing pathogenic yeast in the body that may contribute to any symptoms. In order to do this, the Kaufmann Diet restricts sugar and foods high in carbohydrates; these are the kinds of food that pathogenic yeasts and fungi thrive on. When these foods are in steady supply, these organisms can flourish in the body, often causing an array of miserable health symptoms.
While eliminating certain foods that feed pathogenic fungi is important, it is also important to include foods that contain anti-fungal––or fungus-killing––properties. While some foods, such as lean proteins are useful for starving fungi, they do not necessarily actively kill fungi. This is an important distinction from foods that actively work to kill pathogenic yeasts and fungi in the body.
Ideally, your diet includes both foods that are good for starving yeast and fungi, and antifungal foods adept at killing yeasts and fungi.
Anti-Fungal Foods
In reality, many foods contain powerful, anti-fungal nutrients. These foods just happen to be particularly adept at helping rid the body of pathogenic yeasts and fungi.
Garlic
Garlic contains a variety of anti-fungal compounds, but the alicinin garlic is among the more potent anti-fungal compounds.
Carrots
Carrots are higher in sugar than most vegetables, but the phytonutrient, falcarinol, is a known, potent fungus killer. For this reason, carrots are included on both The Kaufmann 1 and Kaufmann 2 diets.
Coconut Oil
Coconut oil is rich in a compound called caprylic acid, which is known to kill yeasts. Coconut oil is effective also as a topicalanti fungalagent, as well.
Ginger
Like garlic, ginger contains some excellent fungus fighting compounds, such as gingerols andshogaols.
Onions
Onions contain a number of sulfur compounds that may provide some benefit against yeasts and fungi.
Pumpkin Seeds
The fats inherent in pumpkin seeds can help eliminate yeasts and fungi.
Lemon and Lime
These citrus fruits contain loads of vitamin C and can assist in killing yeasts and fungi.
Biotin
★★★★☆
I have been using rogaine, finasteride, and biotin based products religiously. From what I have experienced is stronger and thicker hair. Not so much new hair growth (minimal), but what hair I do have is much stronger. Dosage of biotin really doesn't seem to have an effect. Its all about consistency. Keep the dosage the same, and over time you will see results. Trust me, its a slow road. Find a hair style you are comfortable with and keep it. Do your best to forget that you have hair loss, because you will not get results over night. Takes years.
Biotin, Silica, Zinc
Aloe Vera
Hi Jimbo,
How is your hair now? Has it all grown back? Are you still using aloe vera?
Kefir
Hi,
Your message is from 2012... did milk kefir help regrow all of your lost hair? Thank you
Kefir
Kindly share that what is kefir and how to prepare milk kefir at home??
Kefir
Rabia, Milk Kefir is a fermented milk drink similar to yoghurt or curd. It requires milk kefir grains to ferment. milk grains is the starter culture, how you add existing yoghurt to milk to make it yoghurt. google or youtube milk kefir you will see plenty of information. FYI, there is a small amount of alcohol in milk kefir. thanks
Kefir
Hi Ed2010, I wanted to know if you can tell me which ebay seller you purchased your kefir grains from. My brother suffers from alopecia and I just want to make sure that I get real grains and not something fake.
Since you have already bought great grains from someone can you please share the sellers info?
you can e-mail me privately at diyac87(at)gmail.com. I would also love to hear any other tips you may have. My brother has taken this condition very seriously and I need to do anything possible to make him better. Thanks!
Kefir
hi diya, I bought my kefir grains from a seller in Kijiji. Ebay is good for people who can't kefir grains locally. I sent the info about the seller to your email.
Good Health, thanks
Kefir
I would like to have more info on water kifir from anyone on this site who has used it. I have scoured the web but not seeing too much in the way what it has really done for people. I am concerned about the sugar used to ferment it since you can't use honey. I can't use dairy. What I have found is that only 20 % of the sugar is left since it is "eaten" in the fermentation but it is still sugar. I am trying to heal my stomach from gluten issues and need to keep the cost to bare minimum. A friend gave me grains and have been fermenting but still not sure it has helped.
Kefir
Hi Tammy, You really don't have to be concerned with sugar when making fermented foods or drinks as all the sugar is "eaten". I have used molasses and also coconut sugar in lieu of regular sugar if that helps. I believe fermented foods and drinks are very important to our gut health and can heal them. I am going to give you a link to one of the most comprehensive sites I have ever found on kefir. You will find a lot of information here on water kefir as well.
http://users.sa.chariot.net.au/~dna/kefirpage.html
You can also coconut water kefir. I make this often and it is highly recommended by Donna Gates who is an authority on fermented foods and coconut water kefir to heal the gut. If you google her you will learn a lot on healing the gut and also ridding candida.
Hope this helps. Lisa
Kefir
Hi Tammy, I have used many of the fermented products. Milk Kefir, Water Kefir, Saurkraut, Miso, Natto, Kombucha, Kimchi, yoghurt.
I used water kefir as well. For me, I like the Milk Kefir very much because of the improved well being I noticed in the 2nd day. I did not feel the same in water kefir.
In both water kefir and milk kefir the sugar is completely broken and/or converted (too much of chemical reaction to explain) So, you don't have to worry about sugar. In yoghurt both commercially made and home made lactose is not completely converted, so still there is lactose present in it.
Even, in the days when I was lactose intelorant I can take milk kefir without any issues. So if you take milk kefir the chances are there to cure gluten intolerance. Once the intestines are healed it can digest wheat.
But I recommend to view the gluten intolerance page in EC. There is a particular type of wheat (traditional variety - non GMO) can cure and make your body to tolerate gluten.
Good Health
Kefir
Thank you for the info. I read about the water kefir. I will keep trying. Last batch I added ginger root and pear(peeled) after grains were removed. Very tasty. If nothing else, it has been fun to make and watch the grains multiply like crazy.
Kefir
Hi Tammy, Just curious if you looked at Dom's kefir site when you say you read about the water kefir. Also, I know you said you were trying to heal your stomach. Would you consider milk kefir instead of water kefir? Sounds like your grains are really proliferating so you could use some of them to try milk kefir. Milk kefir has loads of good bacterias that can really heal the gut. And often it can turn around dairy intolerance because it replenishes the bacterias which help with digesting it. Try reading about the milk kefir and its benefits on Dom's site as well. I learned so much from him!
At any rate, your water kefir drink sounds delicious! And I'm glad you're having fun making it. Lisa
Kefir
I'm Lactose Intolerent; would water kefir have the same effect as milk kefir?