I am 54 years old and was diagnosed with subserous uterine fibroid by August 2013 and the size was 7.72 cm x 5.56 cm x 7.88 cm and doctor recommneded an operation to remove my ovary because I had experience difficulty to urine twice almost within 2 months.
I refused to do so and start googling to find is there any way to shrink it naturally. Since that time, I went on diet to cut out meat, soy products, carbs, white sugars, avoid plastic bottles and containers etc. I drank more on organic fruits and vegetables juices. I drank aloe vera juices, apple cider vinegar and lemon juices in the morning on empty stomach, exercises on daily routine ( brisk walking, yoga, belly breathing, hand swing etc ), get morning sun and meditate with visualization. I also drank turmerric powder in the morning.
By June 5, I went to have usg and the result is amazing. It shows a sign of shrinkage. the size is now 6.02cm x 5.59cmx 6.65cm and the doctor asked me what I was doing since it has shrinked to smaller size and said no more operation needed. I told her what diet I have been undergone and she was surprised.
Hi, I have Fibroids too, and suffered as you guys too. I read alot about this kind of thing and read that drinking coffee doesn't help! So i stopped drinking coffee, I only drank 2 cups a day. And now my periods r normal. No more heavy, where you can't walk from here to there...no more clots, that scares the heck out of ya. Thats been over a year now, and I'm still doing fine. And I also eat grapes every day, green or red. Not a specific amount, I just eat them.I HOPE this helps someone, I really do!! I feel for you all.