Hi my name is crystal. I took a trip to Africa for work and I had, also caught E Coli. I caught 5 different strains of E Coli. I had a temp of 105 twice. Got home off plane, went to doctor and they told me E coli. I stayed, in hospital for 5 days. They couldn't believe why I got better so, fast. My mom told me to do the Apple cider vinegar with honey. I thought she was crazy, so I looked, it up and it said yes. So I tried, it. I felt so, much better after each dose. It mixes well with apple juice. Do about 1 ounce of apple cider vinegar and about 2 TBL spoons of honey and the rest apple juice. Mix it all up in about 4 ounces. Do this about 4 times a day and see how you feel.