After reading up on all the benefits that ACV/water has to offer, I figured what harm could it do? My main goal was to just feel better and less tired, loose some weight, and maybe it would also help diminish the bags under my eyes (I mainly get puffiness at the top of my cheekbones).
So three days ago, I began a ritual of drinking ACV mixed with water every day-two 20 oz. glasses with about 2 TB ACV in each glass. Note: Always sip this drink with a straw to prevent tooth erosion!
I must say, that after three days sipping throughout the day, it has begun to help me. Today I don't see as much puffiness around my middle (not to say that I've lost weight, but the puffiness isn't as bad). And the puffiness around my eyes has diminished slightly. My mood has improved a bit too.
I am also avoiding sugar-using Stevia- and dairy when I can. Also eating more chicken and salmon and drinking almond milk. ACV has definitely helped with curbing my appetite. I'm taking extra vitamins to help fill in the gap since I'm not eating quite as much right now.
I haven't had any bad reactions to taking ACV so as long as it keeps doing what it's doing, I'm going to stick with it! I'm looking forward to a better me.