Suffering several yrs from Crest Disease... Best help I have found.. Niacin and Vit E. They warm your cold extremities but Vit E keeps you from forming blood clots in those small veins
Niacin, Vitamin E
I have had crest for 50yr. And have suffered with raynaud's. I didn't have the help that is out there. I had an old fashioned Dr. who put me on time release niacin, 100 mg up to 5 times a day, vitamin E 1000 and multi B complex. I took this every day (365) as my symptoms decreased after 5 yrs (could be different for others)I only took it in the winter. Now I can go without it. I only start if I get bad in the winter till it stops. But if you need a fast warm up, Just vacuum for a long time I had the cleanest carpet in town.