Warm the Core
★★★★☆
(Johannesburg, South Africa)
12/06/2011
Reply to Cal - Vitamin D to warm up the core. I have the same problem for years. And I also have been to doctors that just shrug me off. Results for thyroid came back clear. At the moment I am wearing a jersey at work whilst my colleagues have the fan on. At night I have to wear socks and even take a hot water bottle to bed. It feels like there is ICE in my body, running thru my veins. I wil try out the vitamin D and let u know if there is a difference.
(Shah Alam, Malaysia)
02/19/2012
(Kensington, Ca)
09/21/2012
Hi there, I have had the same problem with icy hands and feet. I went to see a doctor who has this high-tech machine (ZYTO bio-communication scanner) that reads your body's energy and figures out what's wrong. It's like something from Startrek! Anyway, it turned out I had a massive Vit D deficiency. I felt dramatically better once I started taking Vit D pills. However the shocking thing is I just went back after a month on 2 x 2000 ius a day, and I STILL have a massive deficiency. So now I'm taking 6 x 2000 ius a day, and we'll see what happens. I read that sometimes the kidneys lose their capacity to metabolize Vit D. I think this could be my problem although I'm not sure... Hope this info helps someone...
(Calif)
12/26/2014
Warming the Feet
★★★★★
Your link stood out b/c you thought to warm your feet b/c they would get cold... My acupuncturist diagnosed me w/ a kidney (among others) yin deficiency. Among some manifestations of kidney yin deficiency are cold feet and hand and sometimes resulting in liver fire rising... The energy from the feet is rushing up to the head so by warming the feet for about 10 minutes it helps redistribute the energy. It has helped me 50 percent of the time.
If you didn't know that and you may already I wanted to validate you. Also, I was put on flaxseed mg. A day. This aids the hormone distribution although I don't know why I was put on them. I take them anyways and between the caffeine reduction, flax seed and a conscious intent to rid myself of them, I havent' taken any medicine in a few days which is HUGE!!!!!!!! I hope this helps someone, migraines are no Joke!
