Natural Remedies for Burning Mouth Syndrome

Vitamin B12, ALA
Posted by Roy (Missouri) on 06/30/2018
★★★★☆

Have had bms for over a year and a half now and it wasn't until a couple months ago I knew the symptoms even had a name. Raw tongue throughout the day. Anything salty tasted like it was solid salt. Any oil in cooking made meals taste like they were covered in motor oil.

Started mega doses of subliminal B12 and alpha lipoic acid. Probably over 2400mgs a day. Got maybe 50% better. Then read where there are 2 versions of ala. An E type and S type. Most supplements have both forms but your body can only assimilate the R version. Have been on that version for almost a week now. 2400mg a day. Also super b complex.

I traced my beginning issues back to when I was put on gabapentin for anxiety. Have been on 1600mg a day for almost a year. Have backed that off to night time only at 400mg and will watch for withdrawal symptoms and discuss with my doctor in two weeks. Some sites say GABA helps bms other sites say it makes the symptoms worse.

I'm at my wits end with this hanging over my head from morning till night.


Vitamin B12, ALA
Posted by Linda (Vermont ) on 03/30/2018
★★★★☆

Michel's comment was the closest thing I had to a resolution. Because of his comment, I'll make sure to keep commenting back with updates because I know how overwhelming this can be.

I read something on the Mayo Clinic that many times it's not just one issue that causes burning mouth syndrome- but a few different reasons. So far, this has made sense for me. I was trying to eat more healthy so I cut out a lot of foods out of my diet. My main was that I was only drinking water. I think this led to a vitamin deficiency. After reading this thread I started with Michel's doses. Helped a ton but didn't totally get rid of it. My tongue felt raw and almost swollen now.

I just went through a process of elimination. What had changed around the time I started with the symptoms? For me, with my hopes of a healthier lifestyle, I had switched to a metal water bottle that I was continuously drinking out of through out the day. I read about an oral allergy to nickel. I stopped using the bottle 24 hours ago and have noticed a drastic change. Obviously everyone is different, but there has to be someone that may have the same issue. Reading forums I felt so defeated. Mostly I have realized that it's a process, but by process of elimination, you can most likely find the source of your pain.


Vitamin B12, ALA
Posted by Burnfree (Dexter, Mi, Usa) on 01/13/2013
★★★★☆

B-12 for Burning Mouth Syndrome. The remedy that works for me is 3000 - 5000 mcg of timed release B-12 (once a day) in the morning along with a multi vitamin without iron. If I skip the B-12 supplement at this dosage, the symptoms begin to return.

I experienced this horrible ailment 12 years ago, as a 50 year old Caucasian female blood type A , after I had gone through the silver filing removal process, replacing with composite material. A sudden, severe burning reaction occurred in the dental chair. To find the solution, took a lot of research on my own, trial and error, but lo and behold, success at last. I am also a "supertaster".

It was truly miserable to live with this ailment. I was driven to find a solution and finally did. It took a couple of years to figure it out, but life is good once again.



Advertisement