Side Effects of Betaine Hcl

| Modified on Aug 23, 2023
Betaine Hcl
Posted by Euysup (Normal, Illinois, United States) on 12/14/2012
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

I have had GERD around 3 years and I have taken several of PPIs. While the PPIs worked a while, but after stopping PPIs GERD came back again. Therefore, I tried to take Betaine HCL to cure my GERD. I am on Betaine HCL around 2 weeks and I take 2-3 pills of it on every meal. It seems it works on my stomach and digestion. However, I have headache, dried lips and insomnia. I guess these come with Betaine HCL. I have read many articles that there is no significant side effects of Betaine HCL. Anybody has the same problem as mine? Any suggestions?

Betaine Hcl
Posted by Mmsg (Somewhere, Europe) on 08/08/2011

Nicole, by me iron pills never raised my iron levels either. Only when I started blackstrap molasses, did my iron levels go up to normal.


Betaine Hcl
Posted by Nicole (Sewell, Nj) on 08/08/2011

I have hypothyroidism and have had low iron for the past year despite being on iron pills for 8 months now. I tried a gluten free diet for a while to see if that was the reason I wasn't absorbing the iron but without success. After reading that people with thyroid problems have low stomach acid, I decided to try HCL supplements to see if this would help. I took my first one last night with a meal and had (still having) bad gas. I didn't see this listed as a side effect anywhere. I am also having a pain in my back on top of my rib cage but it doesn't feel like gas at all. I've had no burning or heartburn though. I don't want to stop taking these unless I really have to because this is the only other thing that might help my iron levels go up. Would I be able to take ACV with my pills instead? I'm not sure if that is as effective. Thanks in advance!