Athlete's Foot
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Natural Remedies For Athlete's Foot

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Iodine

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Posted by Superslide (Las Vegas, Nv, Usa ) on 05/07/2010
 ★★★★☆

My friend had a minor case of athletes foot and small blisters on his feet almost every day. We have been taking an iodine supplement that has greatly improved our over all health and got rid of his athetes foot. But the blisters still kept popping up. Mind you, he has had them forever. Every day after work, he would be popping them. So since the iodine has helped his athletes foot, maybe the body needs a little more help with the blisters. It has been amazing!!!

Recipe::
Take a bath to soften the skin.
Cotton ball with regular iodine disinfectant from pharmacy.
Coat foot with iodine.
Let dry or put on a nylon sock.

Results::
soft feet for first time ever.
In 3 days, only one blister appeared.
Much more comfort when walking around.

Ketoderm, Black Walnut Oil

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Posted by Catherine (Tahiti)
★★★★★

I tried doctors prescription of ketoderm, ciclopiroxolamine, econazole and numerous other things. I also tried the ACV and garlic oil rubbed on the skin. Lime rubbed on skin and left for 20 minutes. Also vera gel, colloidal silver, black walnut oil and iodine. I believe that the ketoderm works but my problem is that from all the drying products my skin would look worse so the aloe vera gel counteracted that and I've used the black walnut oil three times and it is working rapidly. I used the paragone liquid that I use to kill internal parasites on my skin topically. It has red clover and some other stuff in it but works great. I've been to three doctors and have had this for 3 months. It does go away with convectional medicine but will return the minute you stop treatment. I looked for every type of holistic cure and I think the problem with some like ACV is that they would make little wounds on my skin that would burn when I applied it. the doctors prescribed medicine did the same. I also eat raw garlic and drink a little bit of ACV each day. I also take noni which is a tahitian drink they sell at Costco. I stopped eating cheese and cut down on starch. I was using coconut oil last week but it didn't seem to do anything.

Lavender Oil

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Posted by Amy (Atlanta, Georgia) on 04/17/2011
 ★★★★★

Also, essential oil of lavendar, used undiluted has worked wonders for me. I "contracted" athletes's foot while vacationing at a hot springs resort. Much like a public swimming pool, it would be ahrd to avoid. I have never had it before and when it started to develop I had no idea what it was. By the time I realized it was athlete's foot, it was well underway on my two outside toes. I tried tea tree, acv, oil of oregano. none of it seemed to worked and the Apple Cider Vinegar and oregano stung.

I am not sure how I heard of lavendar oil, but I used it undiluted (just drizzle some over the affected area) and in 2 days the skin was smooth and healed. I plan to use lavendar oil as a preventative when I think I could have come in to contact with the athlete foot fungus. I have learned since that lavendar is a great antifungal. Additonally, wiping out your shoes and washing socks in lavendar oil probably wouldn't hurt as it would likely help break the fungal cycle. Lastly, I also dosed myself pretty heavily (internally) with colloidal silver solution a few days after the athlete's foot started to clear up. I thought I was getting a cold and cs works wonders. I bet spraying cs on the foot would also be very helpful.

Light

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Posted by Anonymous (Toronto, Ontario) on 12/29/2017
 ★★★★★

Light for Athlete's Foot

I feel like I tried everything but this irritating infection just wouldn't leave. Not for over 20 years. OTC treatments, ACV, and garlic would alleviate it temporarily but it would always return. Same with high strength isopropyl alcohol. Then I discovered that exposing the infected area to light had an impact. It would penetrate the layers of skin to get at the cause of the problem. This lessened the discomfort but again, it was a temporary fix. Until I thought that if I were to have longer term exposure to light - at least an hour at a time - it might kill off enough of the infection to make a significant dent, and with repeated 'treatments' the fungus couldn't survive, as it needs darkness to thrive. So that's what I've been doing and I think I'm finally kicking this. I do apply tea tree oil and castor oil first, then just turn on a desk lamp and position it so that the light shines on the area. Relax, maybe throw on a good tv show and/or movie. Afterwards, put on a fresh pair of socks. Repeat as necessary - daily is probably ideal. Fingers crossed that this is the solution that works - it's been the most effective for me so far and I've only done it 3-5 times. Be careful about placement of the light - don't burn yourself (or anything else)! Good luck out there.

Listerine

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Posted by Megan (Jacksonville, FL) on 10/24/2008
 ★★★★★

I tried soaking my feet in Listerine after seeing a posting about toe nail fungus. It not only works on toe nails, but will get rid of athlete's foot issues very quickly. And this is much easier than pressing onion, etc. I love this site! I found it looking for Ted's Mange Cure, which is fabulous. Thanks!

Replied by Jillian
(San Jose, Ca)
04/22/2010
★★★★★

I used listerine when both my big toenails became infected, thick, yellow, crusty, and painful. the listerine did the trick. 15 minute soak in pure mouth wash for a few nights. pain went away, and the infection stopped spreading. my doctor confirmed that the toenails were no longer infected. I just had to wait for the yellow toenails to grow out.

CAUTION. DON'T USE GREEN/BLUE varieties. My green feet were much harder to explain than my yellow toenails (but at least that faded after a week). Smells great, feels tingly fresh, and worked. :)

Miconazole

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Posted by Sarah (Oregon) on 06/26/2026 1 posts
 ★★★★★

Miconazole Nitrate 2% is finally clearing my 20-year athlete's foot

5 stars so far.

I've had athlete's foot on and off for the last 20 years. I figured this out on my own because I've tried literally everything: tea tree oil, vinegar soaks, other OTC creams, prescription stuff, changing socks constantly, the whole list. Nothing fully knocked it out and it always came back.

This is my first time using Miconazole. 2 weeks ago I started using Miconazole Nitrate 2% cream. It's OTC and I just grabbed the generic kind from the pharmacy. I apply it twice a day after a shower, making sure my feet are completely dry first. I get between every toe and let it dry before putting socks on.

What I've noticed in 2 weeks:

My feet are soft and not cracked, painful, or bleeding for the first time in years.

1. Week 1: Itching and burning calmed down a lot.

2. Week 2: The peeling is almost gone. Way less redness. No itching most days now.

My skin isn't 100% normal yet, but this is the best it's felt in 20 years.

I'm also rotating shoes, using antifungal powder in them, and being obsessive about drying between my toes after showers.

If you've been battling this for years like me, miconazole 2% is worth trying.

I'll update this post after I finish the treatment. Hope this helps someone who's as frustrated as I was.

Multiple Remedies

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Posted by Dena L. (New Orleans, Louisiana ) on 06/04/2022
 ★★★★☆

My feet had a fungus. I sprayed my shoes with Lysol spray and washed my feet with peppermint castle soap which is by opengate. It's similar to Dr. Bonner soap. I took baths in hydrogen peroxide and soak my feet in it daily. I applied tea tree oil daily. I noticed my feet nails got lighter and my feet felt better. You have to do this daily and constantly to see results. Spray all your shoes to avoid reinfection.

Nu-Stock

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Posted by Jean (Franklin, WI) on 07/06/2008
 ★★★★★

A number of years ago, we acquired a German Shepherd with a severe case of mange, covering about 1/3 of his body. The vet's expensive prescription products hardly touched it. After a lot of study, I found a product generally used for horses to heal wounds and rashes. It's called Nu-Stock. It cleared the mange up after only 2 applications and it has never returned. His hair grew back very quickly, and although he wasn't too thrilled with the first application, he WANTED the second one very much. The itching stopped immediately.

A couple years later, my daughter had a rash that no doctor seemed able to get rid of. We tried the Nu-Stock and it cleared right up and hasn't returned.

I've had a problem with athlete's foot for years. I tried all the other remedies and it got rid of "most" of it, but there was a spot on the ball of one foot, including two toes where it just wouldn't go away. One day it occurred to me to try Nu-Stock. After just a couple of applications, the skin was back to normal, all itching gone, and it appears to be healing permanently. I think this is going to finally kill it!!!

Doing a little studying, I've found that Nu-Stock is 73% sulphur, 25% mineral oil, and 2% pine oil.

I've also discovered that there are other health products made for pets that aren't available for people. For instance, in the local Farm & Fleet, you can buy a cheap package of electrolytes for your pet's water. 16 oz. of DMSO was only $5. And there were other things as well, most of them in the section for horses! Isn't it amazing that you can buy products for your pets, cheaply, and you can't get prescription products that work for yourself???

EC: Yes, agreed! Years ago we bought a 5 lb container of glucosamine at a tack shop in Burbank, CA for about $45 to give to our dog for his arthritis. The tack shop also sold chondroitin in large containers too.

Replied by Jean
(Franklin, WI)
02/22/2009
★★★★★

Just an update. The athlete's foot tried to return once. I applied nu-stock before bed, then again three days later. Athlete's foot hasn't returned. This is some powerful stuff. It didn't hurt the skin, and yet in that seven month period of time, I only had to use it about 6 times.

More important than that, I also had a problem with the NAIL FUNGUS ... you know the thing where your toenail gets discolored, dark and thick. THAT'S GONE TOO !!! :D Seven months after my first post about Nu-Stock, I have normal toenails. I love this stuff! :) If anyone is having trouble finding it, I got it on EBay...$7 for a large jar plus shipping.

Teresa
(Dallas, Tx)
03/06/2024
★★★★★

BETTER BUT WITH SIDE EFFECTS

I tried it on my different parts of my neck and it was so strong it dried those parts of my neck it left my skin very wrinkly. I was afraid I'd damaged my skin. I did try it on some areas of my feet and only two areas seem like I have to be more aggressive with the treatment whichever it is I decide to do. Nustock is great so far on the feet but not on tender skin areas it cracks and dries up the skin really bad. Also it does have a high sulfur content and I read somewhere on here on the ringworm thread that a homeopath mentioned not to take sulfur (internally as pellets) because one could end up with high levels of sulfur. I'm not sure how much sulfur our bodies absorb from the cream. So I'll just say try at your own risk. I did develop dark spots on my arm and chest but I'm unsure if sulfur had anything to do with it.

Oil Pulling

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Posted by Chloe99 (Seattle, Wa) on 11/14/2011
 ★★★★★

Had a bad outbreak between toes.... Very painful. I drizzled ACV from a cotton ball on the toes and it helped, but when I "Oil Pulled" it went away almost by the next morning! Was completely healed in 3 days!!

Oregano Oil

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Posted by Anthony (Ireland) on 09/17/2021
 ★★★★★

Oil of Oregano for Athlete's Foot Rash

Totally cured. I applied oil of oregano to both feet, toes, twice a day for 10 days. I tried a lot of things on here and nothing seemed to work. I bought the oil online pre-mixed. The itching used to drive me crazy.thats been 2 years now never came back. Thank god and earthclinic.

Oregano Oil
Posted by Cheryl (Manteca, California-USA) on 02/22/2009
 ★★★★★

Hi-Please do yourself a big favor if you are bothered by what the dr calls-athlete's foot type rash. For over a year I tried every cream, spray, powder on the market-doctor after dermatologist with biopsy gave me everything-presription including 2 mos of Lamisil pills and cream. The dermatologist got mad when Lamisil didn't work after her biopsy. Well, I prayed so hard and then found Oil of Oregano-wow! 3 days cured-its been months and its still gone. I diluted with olive oil under my tongue and later used the gel capsules to fill and take orally. I diluted this very strong oil with olive oil on the rash itself-stops that horrible itch,too. I later learned Extra Virgin Coconut oil is anti-fungal and mixed the oregano oil with this and used this on the skin. I need to know more-Iam very grateful to Earth Clinic-I learned about the evcc-extra virgin coconut oil from this site. Also, I really never knew what the rash was from-I think it was a Candida fungus type rash -it seemed way worse when I ate sugar. So, I also had to clean up my diet dramatically and I still stay away from processed white flour and sugar etc. But, try Oil of Oregano-anti-microbial, anti-bacterial, anti-fungal, anti parasitic/worms. Great for wiping Candida out. Blessings and good health to you all. I would say-research all you can about all of these oils: Thuja, Thieves oil etc as to there healing qualities.

Oregano Oil
Posted by Ameer (Barcelona, Spain) on 12/28/2008
 ★★★★★

Oregono oils is great, keep using it. if you like do a combination treatment. the key is do not wear socks. it will go away faster if it is aired out. fungus grows in warm damp places. the best way to get rid of atheletes foot is to buy open toed sandals and wear them until the fungus is gone. this is difficult to do in the summer time. if it is really cold in your country then make sure you take off your shoes and socks as soon as you get home. also if you are going to an event or party or will be at a place for a long period of time put on the oregono oil with foot powder and salt in between the toes to keep it as dry as possible. take a pair of sandals with you and change into them in the bathroom when you are in from the cold. if it is warm just wear sandals till they are gone. they professional looking sandals if you have to work in a professional atmosphere. it only takes a minute for this discusting parasite to grow back.

Oregano Oil
Posted by Jonna (NYC, NY, USA) on 07/27/2008
 ★★★★★

1:30am, Saturday Night: I read AC from West Midlands, England's post about using Garlic for Athlete's foot a few days ago and was eager to try it. I have had athlete's foot on and off for years. I also have deeply etched cracked heals which I understand is possibly a fungal infection. And then recently the skin around my right big toe started to peel and looks nasty as can be. I tried the best OTC for Athlete's Foot, but with limited success. Takes 5 days to go away and then comes back a couple weeks later.

We had just run out of garlic, so I opted instead for another powerful anti-fungal, Wild Oil of Oregano. I use OO for coughs and sinus infections and had about 15 capsules left. Before going to sleep, I punctured a capsule of oil and rubbed it over both of my feet, especially concentrating it on my big toe, in between my toes where the athelete's foot itched and the cracks on my heals. I put socks on so the oil wouldn't get all over the sheets. It doesn't smell bad at all -- much better than garlic for sure!

Just like AC reported, there was dramatic improvement by the morning! The infection around my big toe was 50% better... The blisters in between my toes had disappeared. The cracks in my heals have started to seal and are unbelievably soft... (I had been rubbing shea butter on the cracks every night, which helped, but not to this extent).

I did the Oregano oil 3 morning and night for 2 days, took a day off. The infection around my big toe is all but gone. No more peeling skin. The cracks on my heels continue to slowly improve. Tonight I switched to Grapefruit Seed Extract and my feet, normally cold, warmed up right away. This may be a great remedy for those suffering from cold hands and feet. My feet are still tinglingly warm 2 hours after applying the GSE.

I have the feeling that the GSE will work just as well as the Oregano Oil. I also am trying the GSE on my perioral dermatitis and will report back any improvements. I can tell you that the itchy postules around my nose have disappeared. I had to wash off the GSE after about 20 minutes because it started to burn.

Panoxyl 5 Cream

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Posted by Joe (Nairobi) on 12/19/2017
 ★★★★★

Re: Treating Athlete's Foot

I remember I once used Panoxyl 5 cream when way back in the 90s. I haven't gotten it nowadays. Worked perfect. Caution! It will bleach your bed linen so sleep with socks.. share of it works for you.

Patchouli Oil

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Posted by TR (California) on 01/30/2024
 ★★★★★

patchouli oil for foot fungus

Its amazing how fast it worked. Had fungus for over 15 years and used vinegar for years to no avail I applied the oil twice a day and within 2 weeks fungus was gone


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