Giant Cell Arteritis (GCA), also known as temporal arteritis, is an inflammatory condition affecting the large and medium arteries, especially those in the head. It can cause severe headaches, jaw pain, and even vision loss if left untreated. While corticosteroids are the standard treatment, some patients explore natural remedies to support their recovery and reduce inflammation.
What Is Giant Cell Arteritis?
GCA is an autoimmune vasculitis where the body attacks its own blood vessels, leading to inflammation and restricted blood flow. It typically affects individuals over 50, with a higher prevalence in women and those of Northern European descent.
Common symptoms include:
- Persistent headaches (often on one side)
- Scalp tenderness
- Jaw pain while chewing
- Double vision or vision loss
- Fatigue, fever, and weight loss
Important: Work With Your Doctor
Always consult your healthcare provider before using natural remedies for Giant Cell Arteritis. This condition can lead to blindness if not properly managed. Natural options may help support the immune system and reduce inflammation, but should not replace conventional treatments unless under medical supervision.
Top Natural Remedies for Giant Cell Arteritis
1. Turmeric (Curcumin)
Curcumin, the active compound in turmeric, is a powerful anti-inflammatory that may help reduce vascular inflammation.
- Use standardized curcumin supplements (500–1000 mg daily)
- Enhance absorption with black pepper extract (piperine)
- Incorporate fresh turmeric root in food or teas
2. Omega-3 Fatty Acids
Omega-3s help modulate the immune system and decrease systemic inflammation.
- Take high-quality fish oil (1000–2000 mg EPA/DHA daily)
- Consume fatty fish like salmon, sardines, and mackerel
- Plant-based sources: flaxseed, chia seeds, walnuts
3. Vitamin D
Low vitamin D levels are associated with increased autoimmune activity.
- Have your levels tested and supplement as needed (2000–5000 IU daily)
- Get regular sun exposure (10–20 minutes on arms/legs, 3–4x per week)
4. Ginger
Ginger contains gingerols, compounds that reduce inflammatory pathways like COX-2, often overactive in GCA.
- Fresh ginger tea or grated root in meals
- Ginger supplements: 500–1000 mg daily with meals
5. Quercetin
Quercetin is a plant flavonoid with anti-inflammatory and antioxidant effects.
- Commonly used dose: 500–1000 mg per day
- Found in apples, red onions, capers, and berries
- Often paired with bromelain to boost absorption
6. Magnesium
Magnesium supports vascular health and helps reduce muscle and vessel tension, especially useful if headaches are prominent.
- Magnesium glycinate or citrate: 200–400 mg per day
- Foods rich in magnesium: leafy greens, pumpkin seeds, avocado
7. Adaptogens for Immune Balance
Adaptogenic herbs may help balance the immune response without overstimulation.
- Ashwagandha: Calms stress and supports immune function
- Rhodiola: Aids in energy and endurance, especially with fatigue
- Holy Basil: Combats systemic inflammation and stress-related flare-ups
Anti-Inflammatory Diet for GCA
A supportive diet can greatly enhance recovery. Focus on foods that calm inflammation and avoid those that can worsen it.
Best Foods to Include:
- Colorful vegetables (broccoli, kale, spinach, sweet potatoes)
- Low-glycemic fruits (berries, apples, citrus)
- Healthy fats (olive oil, avocados, nuts)
- Wild-caught fish and pasture-raised eggs
- Fermented foods (yogurt, sauerkraut, kefir) for gut health
Foods to Avoid:
- Refined sugars and processed foods
- Industrial seed oils (canola, corn, soybean)
- Excess red meat and dairy if sensitive
- Alcohol and smoking
Mind-Body Therapies
Stress may worsen autoimmune flares and vascular tension. Supportive practices include:
- Gentle yoga or tai chi
- Meditation and deep breathing exercises
- Biofeedback or guided imagery therapy
- Daily walks in nature to calm the nervous system
Important Note on Vision and Emergency Care
If you experience new vision changes, loss of sight, or extreme headache, seek medical help immediately. Natural remedies may offer long-term support but are not substitutes for urgent care or corticosteroid therapy during an active flare.
Conclusion
Natural remedies for Giant Cell Arteritis can support conventional treatment by reducing inflammation, improving vascular health, and supporting the immune system. Work with a knowledgeable healthcare provider to tailor your plan and monitor progress.
Keep reading below to see which natural remedies have helped our readers find relief from chronic cough, and share your own experiences!
