Cold Shower Benefits: Ancient Rituals and Modern Health Boosts

Weight Loss
Posted by Lana (Des Plaines, IL) on 06/02/2009
★★★★★

I've been doing cold showers for 2 weeks, and my appetite significantly decreased, and i lost 4 pounds already. Amazing! ACV helps too, but it doesn't decrease appetite as cold showers do, at least for me.




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