Raw Food Health Benefits

Raw Cabbage salad has cured my dry, flaky skin and fatigue : ). I started having raw cabbage salad every morning after exercise for the last few weeks and I wasnt feeling tired the whole day and to top that my skin started glowing & feeling smooth .... !! I sure do love cabbage and now its like a ritual for me to have a bowl of raw cabbage salad every morn!

Last week after using ALOT of an over-the-counter pain aid (this particular one never works for me but that's all we have at my job) I felt really drawn to eating a green granny smith apple I had brought with me. I ate it slowly over the course of 30-45 minutes and by the time I was through with it my headache was gone! The ONLY thing that had ever worked for me before was a different over-the-counter pain aid. I am extactic about my apple-cure discovery. Oh, let me add that the headache hasn't even tried to come back either. That headache had been coming and going for three days. Yeah!

I used raw cabbage juice to cure my stomach problems many years, and now and then should i ever have stomach problems of any kind, i have some cabbage juice, that takes care of the problem.

This is going to sound hideous... and it is, but it does the trick.

When ever I have a cold I have a number of remedies I use.

In Scotland we have a thing called a hot toddy which is basically whiskey, cloves, honey and lemon made into a tea.

However, my other remedy (and this is the disgusting one) I have used and it works... is blend some garlic cloves and water into a blender. Then gulp down some of the brew at night. I normally just try to drink the whole thing. I don't really bother with measurements, Just play about till you find something that works for you. It's the garlic your eating, the water just helps it go own. Plus it's broken up and therefore absorbed into the body quicker and easier.

I also do the same as a mosquito repellent. Blend the garlic and water together and pour through a siv. The pulp I place in plant pots on my pation and the water garlic solution I place in a squeezy bottle and go around spraying my windows and door frames. All blood eating creatures hate garlic.

You can also use Listerine which surprisingly mosqutios hate for some reason. I use a combination of the two.

I've been using garlic for years for a variety of things. Usually I use it for colds. At the first sign of a cold, chop up 4 cloves of raw garlic and eat. I prefer to use it as a garnish on an already garlicy type food like soups or spaghettie, it helps make the taste not so obvious. Keep up with 4 cloves a day, then reduce the number as your symptoms decrease. This can stop a cold from manifesting, or it will shorten and weaken your colds. I used to have chronic bronchitis after every cold, now I haven't had it in years. I also only get one cold a year usually. Yeah, I don't smell great but I'm not missing so much work!

I will also use raw garlic juice on rashes and bug bites. It stops the itching immediately, and I pretty much use it for anytime I might need a phytoncide.

Raw cabbage and cabbage juice relieves joint pain and swelling in my hands, and it works fast.

I noticed that when I came down with a cold - I would always start to crave raw garlic. So I thought I would try it the next time before the cold took hold. It worked like a charm! Now I use it every time I feel a cold or flu coming on. It has to be raw garlic. I chop a few large cloves (as much as I can handle) finely and sprinkle it on buttered toast or in my food. You should be sure to chew the garlic to release the essential oils. I continue this once or twice a day until i'm better - could take a few days to completely get well - but I have managed to fend off every cold since I discovered the "garlic cure." (this is good for colds and flus except if you are coming down with a stomach bug - in which case it could aggravate your stomach.)

Fresh Garlic cured my Bronchitis and Sinus Infection. 1 finely diced clove (not the entire bulb) 3x's daily with any complimentary food that has been cooled almost to room temp (eg. diced tomatoes, avocado, chicken noodle soup, spaghetti sauce, pizza, or even apple pie.) Garlic is a natural antibiotic and antifungal. Within an hour or so, easier to breather and think, in 4 days cleared up symptoms. Took for 7 days to eliminate any chance of becoming ill again. Drawbacks: odiferous breath, and the odor also emanates from the pores of the skin. Use strong breath mints/cologne/essential oils to your liking.

I eat about 1 cup of raw Savoy Cabbage a day with a meal. It relieved my roller coaster episodes of diahrrea in one day...and constipation for the next week. Also it helped with PMS. I can think more clearly, I have a higher energy level, my mood is improved, and I feel really healthy.

Eating Raw Cabbage for stomach pain. Also used the cabbage leaves to relieve the pain in my breast after my baby was born, and to dry up the flow of milk. It stopped the stomach pain from fibroid tumors. I believe it will completely heal my stomach if I continue to eat both the red and green cabbage raw. The Lord told me to do this to relieve the pain and it worked! I never knew about the extensive healing properties found in the cabbage before.

You can simply chew a peeled clove of raw garlic in the mouth, making sure you chomp it sufficiently into small pieces. The juices will be absorbed by your tongue almost immediately into your system, and is a fast way of getting it into the body. You can spit out the pieces without swallowing them, once the juice has been absorbed.

I take 2 cloves of raw garlic a day and have not been sick in over a year. I hate the taste of garlic, so I put a little bit of pudding or apple sauce on a spoon then I put 1 clove of finely minced raw garlic on top and then cover that with more pudding or applesauce, then just swallow it down. Do this twice a day. This is the easiest way to ever take raw garlic. Remember to get the full benefits of garlic it must be raw.

eat parsley after the garlic no smell at all

For the past month or so I have had a horrendous cough with watery eyes, sinus drip and tickling in my lungs. The coughs were sounding real bad - like honking almost. I did a search on the net and figured I would try the garlic before going to the doctor (fearing of course TB or cancer etc...) Well - after only 48 hours of chewing a piece of elephant garlic as soon as the tickling began -- the cough has greatly reduced!! This morning the tickling moved from one lung to the other -- and I'm still chasing it with the garlic. I have had Lymes twice and whatever this infection is - reminds me of Lymes in the way it seems to move around inside the body. Whatever this is can't escape the wonderful garlic fumes. I even dropped a few slices in my wine last night. IT WORKS!!! Thank you so much.

Forgot to let you know -- Jonagold apples are the best for acid reflux because they are highest in pectin.

I cut up cloves like the size of pills, and took them with water. I did this treatment at night so I could go through the next day without being bothered with hay fever.