Garlic: A Superfood for Health and the Immune System

re: strep. THANK YOU THANK YOU! I used raw garlic for my sore throat and although it burned at first, it took the pain away. After six days I am finally comfortable!

Hello Douglas

You said that the reason garlic unique is that it increases the potency of whatever you combine it with.

Would it also increase Vitamin C by 5 to 10 times ???

Would it increase the potency of other herbals such as Oregano oil etc ?

Thank you for your very informative post
L.

I have one tip for persons using garlic: drink lemon juice or eat few slices of lemon. It kills garlic breath, cures stomach ulcers (for sure prevents them), keeps you safe from colds and flus!

As a child on holiday in Spain, I had a terrible ear problem, infection i suppose, but can't recall anymore than the pain, and the fact that the local spanish staff took me into hotel kitchen and placed a hottish clove in each ear. pain gone and problem solved in a very short spce of time.

Now living in Spain full time, I generally eat a lot of garlic , but havent recently which may account for not feeling too great recently, so I am about to try some of the above concoctions. I do take acv each morning with honey though, which i now LOVE...

I havent tried this.. but have read on various cookery sites that if you split open the clove and take out the centre bit that is the part that first starts growing, it prevents the garlic breath after effects.

Gazpacho soup ( cold ) which is heavy on garlic, with fresh red peppers ( lots of vt C), cucumbers, tomatoes, all lquidized with some olive oilis a recipe I am going to adapt and drink loads of in near future,possibly with some extra cayenne pepper added.

I will see how it goes and let you all know.

I have been studying Natural Remedies and herbal cures for years and found only an obscure reference to garlic for the treatment of boils in an old text. I used to get herpes around the mouth really bad where it would sometimes completely encircle my lips by 1/4 to 1/2 inch. The way to use garlic to treat these outbreaks is this (not entirely pleasant) - Take any size clove and break or cut in half. Eat one half immediately and chew completely. Take the other half and rub into the affected areas. THIS WILL STING- That's it! repeat as necessary until the herpes pain is gone. The first time you do this it will take a few applications every day until it stops the progression of the blistering. It will scab up. There will be a longer interval between outbreaks but the next time it happens start the treatment with garlic as soon as you feel it coming on. The blistering should not get very far if it even blisters at all. It takes 3-4 progressions of outbreaks and by they should be further and further between. I have not had an outbreak since 1995. A year ago I felt it a little and used the garlic right away and the feeling stopped immediately. ODORLESS GARLIC GELCAPS DO NOT WORK FOR THIS!!! I TRIED THEM AND THEY ARE WORTHLESS. Must be fresh garlic. Do not cut corners.

Vitamin E oil will stop and heal an outbreak, apply at first tingle or itchy feeling. Start adding lemon in your water to balance your ph ASAP do not consume food or beverages that cause acidosis or an acidic environment. Herpes will only break out if your ph is to acidic. I know lemon acid, but once consumed it becomes alkaline. Do some research on alkaline foods and acidic, both are needed but alkaline at a much higher ratio.

We must let the garlic sit for at least 10 minutes before heating up because when it is heated it stops the changes the garlic does when it is crushed or chopped into anti cancer properties. to get max benifit we must let the garlic sit! please inform the masses and sorry about the spelling!

Yes please let us know where can we get the garlic from Kashmir, thank you

I have find drinking at least 5 pints of Water a day clears up my bottom but still trying to find a cure for the scars!

I am currently giving Garlic a go to help with boils and some other things. Some good ways to help scars heal is DMSO (dimethyl sulfoxide or wood pulp oil) pure real Vitamin E liquid on the scar area after applying DMSO. Another method if you can obtain the equipment is IPL (intense pulsed light). It is infra-red light. I have seen this transform people from completely disfigured with terrible skin problems back to looking young and re-newed. In fact, my wife did this for a living for some time. Good luck!

After years of suffering with horrible bouts of bronchitis, a lady, claiming to be a "witch" told me to soak my feet in hot garlic water, blanket over myself and the bucket, to inhale steam. She told me to do this for at least 6 hrs. I did not have bronchitis for 5 years. It is time to do it again (and I will), but was wondering, has anyone else heard of this "method" and what is is called?

Yes I have heard of this sort of thing. My doctor gave me a nebulizer and told me to use ______ (garlic drops) in the nebulizer and she said it works miracles. Iv used garlic for many other things its amazing. Natures antibiotic. :-)

This treatment is very common in Europe especially in the countries of Eastern Europe. We have all sorts of remedies with garlic, herbal tea, honey, red wine, etc. If there is a problem with breathing due to bronchitis or a horrible cold or flu, beside the garlic treatment, you can always brew a big pot of herbal tea, cover yourself with a towel and inhale the steam. You'd feel much better in no time.

They are called ophtalmic migraines. I've had these a few times, in a 15 years period. It comes usually with seeing bright zig-zag-type lines in the central or side vision (to me, it's similar to the lines we could see back then on the black and white TVs, when the program wasn't getting through). There can also be flashing white light sensations. These symptoms usually resolve spontaneously after several minutes ( generally in less than one hour). I did some tests, and the DR told me these migraines are not dangerous. After the initial panic from not knowing what that was, I became accustomed to them and since I don't have them frequently, I don't bother anymore. But I know they can be accompanied by headaches (this is not my case), and that can be troublesome.

Thank you sooooo much for posting this information about Ophthalmic migraines. I have experienced this several times and was worried I had a brain tumor or was going to lose my vision. I went to the ophthalmologist who didn't know what the problem was, but prescribed glasses for me.

It was soo comforting to read your response. I realize your post is over three years old, but if you see this again, THANK YOU!!!

http://www.gourmetgarlicgardens.com - learn more about garlic - garlic does reduce artery plaque, can cure MRSA, many, many things - it is a natural antibiotic. It will burn your skin if you are sensitive to garlic. That doesn't mean you are allergic, it simply means put something between your skin and the garlic. Use a mask with a garlic poultice in it to breathe garlic into the lungs. Make a paste of olive oil and garlic, place in poultice (tea bag), place on bottom of feet in the ball behind the toes for garlic to get to the lungs over night. I wrapped a piece of garlic in gauze and put in my ear over night. Earache gone the next morning. Breathing it into the lungs is also good for unclogging sinus. Go to the website I provided above.

I take the odorless garlic softgels for my Herpes outbreaks. I take twelve softgels when I feel the tingling and then three every four hours while awake for the next few days. If I don't get it soon enough to prevent it then it only lasts a few days. I also use the softgels for when I have ear pain. I pierce the gelcap and squeeze the contents on a cottonball and put it in the offending ear for an hour. Then do the same over night. You will feel an immediate response and the overnight treatment only needs to be done for a couple of nights. I LOVE garlic. These remedies I have found through many health and herbal remedy books.

THIS INFORMATION WAS VERY HELPFUL FOR ME AND THE REMEDY GARLIC REMEDY WORKED FOR ME VERY WELL AND LOWERED MY BLOOD PRESSURE AND HIGH CHOLESTEROL. THANKS AGAIN HAVE A GOOD DAY....

EC, please tell me how to make garlic juice? thanks

How long does it take for garlic to start lowering your blood pressure? Does anyone know of an instant bp reducer(natural, of course).

Oh, what raw garlic can't cure..... It's not that garlic cures infectious ailments both inside and outside the body it boosts your life giving auto immune system.... We were born with a system that is quite amazing to say the least. The auto immune system is working overtime in today's world.... Genetically, to know who you are is more important whereas everyone is so different yet totally the same when it comes to environmental hazards. We live in a quagmire of toxicity whether it be through the air, food or drink we take in..... Speaking of taking in, use raw garlic (chewed with food) as a spring, and fall seasonal pre-maintenence ritual .... Give your auto immune system a much needed break and detoxify yourselves today. Thank you, Mark

Ps....What inspired me to write this story ? I was at the dentist 8am Tuesday morning [1-23-07] ..... with a tooth abscess. The pain was incredible......Guess what ? Yep, Garlic. I couldn't do any garlic treatments the past few days on account of my social life so I had to wait until today to crush 14 cloves of raw garlic into a jar filled half way with (good water) not tap water. I would swish the elixir around the infected area....press garlic pieces into the infected area with my tongue.... I feel less pain as we speak. "I ain't got no tooth insurance" so, (I'm sure to cancel the appointment now) but I believe than if I got the bill in the mail from a scheduled appointment next week I would be in much worse pain both physically and financially. Garlic is quite amazing....

Fresh Garlic cured my Bronchitis and Sinus Infection. 1 finely diced clove (not the entire bulb) 3x's daily with any complimentary food that has been cooled almost to room temp (eg. diced tomatoes, avocado, chicken noodle soup, spaghetti sauce, pizza, or even apple pie.) Garlic is a natural antibiotic and antifungal. Within an hour or so, easier to breather and think, in 4 days cleared up symptoms. Took for 7 days to eliminate any chance of becoming ill again. Drawbacks: odoriferous breath, and the odor also emanates from the pores of the skin. Use strong breath mints/cologne/essential oils to your liking.

For the past month or so I have had a horrendous cough with watery eyes, sinus drip and tickling in my lungs. The coughs were sounding real bad - like honking almost. I did a search on the net and figured I would try the garlic before going to the doctor (fearing of course TB or cancer etc...) Well - after only 48 hours of chewing a piece of elephant garlic as soon as the tickling began -- the cough has greatly reduced!! This morning the tickling moved from one lung to the other -- and I'm still chasing it with the garlic. I have had Lymes twice and whatever this infection is - reminds me of Lymes in the way it seems to move around inside the body. Whatever this is can't escape the wonderful garlic fumes. I even dropped a few slices in my wine last night. IT WORKS!!! Thank you so much.

About 2 weeks ago i was diagnosed with mono had very achy legs and arms. i have been cutting little slivers of garlic up and take it like a pill. wow it's strong, burns my stomach some too, but believe it or not, i feel so much better. i think i'm ready to retest for the mono. i think it will come up negative. my dad has lung cancer found out 5 yrs ago doctors gave him 6 months. i was very sad and even if my dad would pass away, i'll still consider him beating his cancer because he really did he lose so much weight but my dad has been taking garlic and garlic. he loves it. he puts it on bread plain and eats it -- he's gained weight now. he feels so much better. i love my dad he showed me how effective garlic would be and i'll never forget that secret he gave me. keep taking garlic it really does help.

I cut up cloves like the size of pills, and took them with water. I did this treatment at night so I could go through the next day without being bothered with hay fever.

I didn't boil the garlic . I've read over and over that heat destroys the allicin. Anyway , I simply use a garlic press . It's a lot easier than chopping. I take it straight and chase it with lots of water . You can ball the pressed garlic up into a wad and take it like a pill. I was able to sleep last night without waking due to coughing. I took two medium sized cloves.

I tried the garlic tea recipe mentioned here and I must say that I got relief from cold and cough. In fact, when ever I go for vegetable shopping I put garlic on top of my shopping list. Thanks a lot.

Garlic for ear ache. one garlic tooth. heat not too hot. cut a piece from garlic wrap in a cotton ball with vick 's vapor rub then insert in ear. Not both ears. in no time you'll feel better.